1st class free
Mathew's email address and phone number have been validated.
Mathew
- Rate ₹500
- Response 1h
-
Students5
Number of students accompanied by Mathew since their arrival at Superprof
Number of students accompanied by Mathew since their arrival at Superprof
₹500/hr
Contact
1st class free
- Personal Trainer
- Fitness
- Bodybuilding
- Muscle strengthening
Certified personal trainer who can help you with your fitness goals and journey. Changing your body and mindset isn't as hard as you think.
- Personal Trainer
- Fitness
- Bodybuilding
- Muscle strengthening
Class location
-
At Mathew 's house : Kudamaloor
- Online
-
at your home or a public place : will travel up to 20 km from Kudamaloor
-
About Mathew
A certified personal trainer (Gold's gym & Cult.fit)
A type 1 diabetic patient
I have been weight training/bodybuilding for 1 year and 6 months. I'm also certified in calori counting, sports injuries and special population. I play sports like football, basketball and track.
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About the class
- All Levels
- English
- Malayalam
All languages in which the class is available :
English
Malayalam
Hello! My name is Mathew Benny. I am a certified personal trainer and have been training clients on and off the gym for a year now. My goal right now is to help anyone and everyone who find it difficult or awkward to embark on a fitness journey.
I don't have a strict training regiment or intimidating approach like most trainers.
It all depends on what your goal is and whether you want to achieve it within a certain duration or not.
I can train you at home, or at the gym or even outdoors. It's all in accordance with your convenience. The class duration is usually 1-2 hours.(60 minutes for beginners and 90/120 minutes for intermediates & advanced)
If you're wondering what's so special about my classes, it's the fact that I'm not like most trainers that expect a 100% from you all the time and push you to the point where you start contemplating whether this was a good idea or not. We are going to take it slow and steady, it's not a race, it's marathon. It's better to develop or implement small changes to your life overtime than crashing and burning after one session.
The class charges depend on your goals whether it's weight gain, weight loss, body recomposition, getting fit/active/toned, strong or functional.
My classes are open for anyone aged 18 and above.
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Rates
Rate
- ₹500
Pack prices
- 5h: ₹2,500
- 10h: ₹5,000
Travel
- + ₹250
free classes
This first free class with Mathew will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 30mins
online
- ₹250/hr
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