1st class free
Rohit profile and their contact details have been verified by our experts
Rohit
- Rate ₹1,000
- Response 1h
₹1,000/hr
Contact
1st class free
- Personal Trainer
- Fitness
- Bodybuilding
- Muscle strengthening
- Cross training
I am a Certified Personal Trainer experienced in coaching diverse age groups toward their ultimate fitness goals. I specialize in designing dynamic, results-driven programs for fat loss, muscle buildi
- Personal Trainer
- Fitness
- Bodybuilding
- Muscle strengthening
- Cross training
Class location
-
At Rohit 's house : Pune
- Online
-
at your home or a public place : will travel up to 10 km from Pune
-
About Rohit
I am a Certified Personal Trainer and Hybrid Athlete combining 6 years of dedicated strength and calisthenics training with over a year of professional client coaching. I specialize in hybrid programming—seamlessly fusing barbell strength, high-intensity cross-training, and advanced bodyweight mastery (calisthenics). My versatile approach delivers fast-paced, circuit-style workouts designed for fat loss, muscle building, and athletic agility across all age groups. I don't just instruct; I teach you how to master your own body weight while building raw, functional strength. Book your consultation today to unlock a leaner, stronger, and more athletic physique.
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About the class
- All Levels
- English
- Hindi
- Marathi
All languages in which the class is available :
English
Hindi
Marathi
The Usual Structure of a ClassDynamic
Warm-Up (8–10 Mins): Focused on joint mobility, muscle activation, and elevating core temperature to prevent injury.
Skill & Strength Block (20 Mins): Concentrated, form-first compound lifting or foundational strength movements.
The Conditioning Circuit (20 Mins): A high-energy, fast-paced cross-training circuit optimizing fat loss and athletic endurance.
Cool-Down & Decompression (10 Mins): Targeted static stretching, breathing exercises, and client feedback on performance.
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Rates
Rate
- ₹1,000
Pack prices
- 5h: ₹5
- 10h: ₹10
free classes
This first free class with Rohit will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
online
- ₹1,000/hr
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