1st class free
Ijas's email address and phone number have been validated.
Ijas
- Rate ₹1,000
- Response 17h
-
Students5
Number of students accompanied by Ijas since their arrival at Superprof
Number of students accompanied by Ijas since their arrival at Superprof
₹1,000/hr
Contact
1st class free
- Personal Trainer
- Fitness
- Bodybuilding
- Postnatal Gym
- Prenatal Gym
Certified personal fitness coach for general fitness , transformation, strength and conditioning, posture correction, prenatal and postnatal exercises provide with science based
- Personal Trainer
- Fitness
- Bodybuilding
- Postnatal Gym
- Prenatal Gym
Class location
-
At Ijas 's house : Chennai
- Online
-
at your home or a public place : will travel up to 20 km from Chennai
-
About Ijas
I’m an ACE-certified personal trainer with 4+ years of experience in corrective, functional, and resistance training. I’ve helped clients from beginners to athletes improve strength, lose fat, and correct posture issues. I believe in science-based workouts that are challenging yet fun, and I love seeing clients build confidence through fitness.
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About the class
- All Levels
- English
- Tamil
All languages in which the class is available :
English
Tamil
I don’t just count reps—I correct movement. With ACE & NASM certifications and 4+ years’ experience, I combine corrective exercise, functional training and progressive resistance so you not only lose fat or build muscle, but also move pain-free and improve posture.
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Rates
Rate
- ₹1,000
Pack prices
- 5h: ₹5
- 10h: ₹10
free classes
This first free class with Ijas will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
online
- ₹1,000/hr
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