1st class free
Nathalie profile and their contact details have been verified by our experts
Nathalie
- Rate ₹12,257
- Response 7h
-
Students1
Number of students accompanied by Nathalie since their arrival at Superprof
Number of students accompanied by Nathalie since their arrival at Superprof
₹12,257/hr
Contact
1st class free
- Personal Trainer
- Fitness
- Muscle strengthening
Certified Nia Brown-Belt Instructor (nianow.com): teaches weekly. at La julienne, CH-Plan-Les-Ouates
- Personal Trainer
- Fitness
- Muscle strengthening
Class location
About Nathalie
The source movement of well-being has always been one of my driving forces. Several years of athletic and dance practice guided me to Nia, a movement art that combines martial arts, dance and body awareness techniques. Practiced barefoot on various and inspiring music, the Nia is invigorating and relaxing. Whether sporty or beginner, breath, anchor, muscle strength, flexibility and body expression are part of the Nia. All of this powerfully activated by pleasure and joy. Instructor of Nia for 15 years, my level is Nia Brown-Belt. I am also a translator and teacher of English and French. Eh yes! Language and movement = same part of the cerebral cortex:)
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About the class
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
All languages in which the class is available :
English
I guide the courses on three levels of intensity in parallel, following a choreographed routine based on an intention and a pathway stated at the beginning of the course. You are invited to adapt the movements according to your energy and your inspiration of the moment. I change the "routines" regularly. These are extremely varied and allow to develop a set of physical performances.
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Rates
Rate
- ₹12,257
Pack prices
- 5h: ₹61,283
- 10h: ₹122,566
online
- ₹12,257/hr
free classes
This first free class with Nathalie will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
Nathalie 's video
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