1st class free
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Sheetal
- Rate ₹1,000
- Response 1h
₹1,000/hr
Contact
1st class free
- Personal Trainer
- Fitness
Certified Fitness Trainer and Yoga Coach Helping You Build Strength, Mobility and Sustainable Lifestyle Habits
- Personal Trainer
- Fitness
Class location
- Online
-
at your home or a public place : will travel up to 10 km from Bengaluru
About Sheetal
Hi, I’m Sheetal, a certified Fitness Trainer and Yoga Coach passionate about helping people become stronger, healthier, and more confident through a balanced approach to wellness.
I combine strength training, yoga, mobility, and building long-term lifestyle habits to create practical routines that fit everyday life. My goal is to make fitness approachable, enjoyable, and sustainable, whether you are just starting out or looking to improve your current fitness level.
I focus on proper guidance, consistency, flexibility, posture, and overall well-being, and I’m committed to supporting my students with a friendly, supportive, and results-focused coaching style.
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About the class
- All Levels
- English
- Hindi
All languages in which the class is available :
English
Hindi
My classes combine strength training, mobility, yoga and sustainable lifestyle habits to help you build a healthier and stronger body.
Sessions are personalized according to your fitness level, goals, and mobility needs, making them ideal for beginners and intermediate clients.
I focus on proper form, gradual progression, flexibility, posture improvement, fat loss, muscle building, and overall wellness.
My goal is to create a supportive and practical coaching experience that helps you achieve long-term results rather than quick fixes.
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Rates
Rate
- ₹1,000
Pack prices
- 5h: ₹5
- 10h: ₹10
free classes
This first free class with Sheetal will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
online
- ₹1,000/hr
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