Pavithra profile and their contact details have been verified by our experts
Pavithra
- Rate ₹1,200
- Response 1h
₹1,200/hr
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Unfortunately, this teacher is not available
- English
I'm a certified Childbirth educator and Pregnancy fitness educator would love to teach all the preggy moms out der
- English
Class location
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At Pavithra 's house : Bengaluru
- Online
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at your home or a public place : will travel up to 20 km from Bengaluru
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About Pavithra
Hello, Future Students!
I’m a certified Yoga Instructor, Pregnancy Fitness Educator, and Childbirth Educator with a deep passion for helping expecting mothers lead healthier and more comfortable pregnancies. I have completed my instructor training at Vivekananda University, Jigini, and have spent years guiding individuals through fitness journeys, weight loss, and healthy lifestyle changes.
Why do I want to share my knowledge in Prenatal Yoga and Fitness?
During pregnancy, a woman's body goes through incredible changes. I want to help you stay fit, feel confident, and connect with your body as it transforms to support new life. Prenatal yoga and fitness can offer immense benefits, from alleviating common discomforts like back pain to preparing you physically and mentally for labor and delivery.
I believe every woman deserves to experience the power of fitness, mindfulness, and wellness during pregnancy. Through my classes, I aim to create a nurturing environment where you can stay strong, energized, and ready to embrace motherhood.
Let’s embark on this beautiful journey together, making your pregnancy as joyful and healthy as possible!
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About the class
- All Levels
- English
- Tamil
- Kannada
- +2
All languages in which the class is available :
English
Tamil
Kannada
Telugu
Hindi
Stay Fit, Healthy, and Happy Throughout Your Pregnancy!
Body: Join my specialized Pregnancy Fitness Classes designed for expecting mothers. Our sessions are led by a certified Pregnancy Fitness Educator, offering safe and effective workouts tailored to each stage of pregnancy.
What We Offer:
Customized exercise routines for all trimesters
Yoga techniques for strength, flexibility, and relaxation
Breathing exercises to reduce stress and promote mental well-being
Safe, gentle cardio and strength training to support a healthy pregnancy
Tips for maintaining energy levels and preparing for childbirth
Stay active, prepare for delivery, and embrace motherhood with confidence!
Classes available online and in person. Contact us to join today
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
10/10 Would highly recommend! "Knowledgeable, patient, and supportive! Improved my English skills significantly. Thank you!" Pavithra
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Rates
Rate
- ₹1,200
Pack prices
- 5h: ₹5
- 10h: ₹10
online
- ₹1,200/hr
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