1st class free
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Preeti
- Rate ₹1,000
- Response 1h
₹1,000/hr
Contact
1st class free
- Yoga
- Hatha Yoga
- Yoga flow
Certified 200-Hour Yoga Trainer Teaching Hatha Yoga, Yoga Flow, Pranayama and Meditation Online
- Yoga
- Hatha Yoga
- Yoga flow
Class location
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At Preeti 's house : Sahibzada ajit singh nagar
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About Preeti
Namaste! I’m Preeti, a certified 200-hour Yoga Trainer with a passion for helping people discover the physical and mental benefits of a regular yoga practice.
My yoga journey has taught me that yoga is much more than performing advanced postures. It is about connecting the body, breath and mind, developing awareness, and creating balance in everyday life.
I specialize in Hatha Yoga, Yoga Flow, Pranayama, breathing practices, relaxation and meditation. My teaching style is patient, encouraging and beginner-friendly. I explain each posture clearly, demonstrate the technique and guide students to practice according to their own comfort and ability.
I enjoy teaching adults and beginners and creating a comfortable environment where students can learn without pressure or judgment. I believe every student has a different body, experience level and goal, so I encourage a mindful and progressive approach to practice.
Whether you are starting yoga for the first time or want to make yoga a consistent part of your routine, I would be happy to guide you.
Let’s breathe, move and grow together.
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About the class
- All Levels
- English
- Hindi
All languages in which the class is available :
English
Hindi
My online yoga classes are designed for beginners and adults who want to build strength, flexibility, balance and a healthier mind-body connection. I primarily teach Hatha Yoga, along with gentle Yoga Flow, Pranayama, breathing practices and relaxation.
Each class begins with centering and mindful breathing, followed by warm-up movements and stretches. We then practice yoga postures with clear, step-by-step guidance, focusing on comfortable movement, proper alignment and breathing. The session ends with relaxation or meditation to help you feel calm and refreshed.
I adapt the practice according to your experience, fitness level and personal goals. My classes are beginner-friendly, supportive and suitable for adults who are new to yoga as well as those who want to develop a consistent practice.
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Rates
Rate
- ₹1,000
Pack prices
- 5h: ₹5
- 10h: ₹10
free classes
This first free class with Preeti will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
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