- Individual
- at his home
- at your home
- By webcam
- Fitness
- Muscle strengthening
- Cross fitness
- Intermediate
Calisthenics workout or body weight exercises along with skills related to it
Methodology
I want to teach calisthenics workout(completely body weight exercises) and the skills related to the calisthenics such as pushups of various kinds (normal pushups, single clap pushups, double-triple clap pushups, superman pushups, diamond pushups and many other),pulls ups ,headstand,handstand etc. it would be completely amazing for u all. I m very confident about my skills and want u to progress through bodyweight exercises rather than gym and all. We will go slowly developing each and every skill and the strength we achieve will be really amazing.
Background
I have just started giving classes. I have taught many of my friends listing them the advantages of calisthenics over gym.They have also started doing calisthenics and improved a lot through it. Guys, this would be really amazing as few people gain the real strength in their life and others just stick to the gyms.
Rates
- Fitness
- Muscle strengthening
- Cross fitness
- Intermediate
Jayant's CV
I m doing Btech from The northcap university, Gurgaon,Haryana. Along with my engineering, I have been regularly working upon the skills related to calisthenics and gaining enough strength from it. I am regularly doing body weight exercises from few months and want to make it as a profession.
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| at his home | at your home | By webcam | |
| 1 hour | ₹500 | ₹500 | ₹250 |
| 5 hours | ₹2,000 | ₹2,000 | ₹1,250 |
| 10 hours | ₹4,000 | ₹4,000 | ₹2,500 |