1^st class free

Saverio

Rate ₹2,127
Response 1h

₹2,127/hr

1^st class free

Personal Trainer
Fitness
Bodybuilding
Muscle strengthening

Calisthenics & Bodybuilding | Personalized workouts to develop strength, muscle mass, and body control

Personal Trainer
Fitness
Bodybuilding
Muscle strengthening

Class location

- Online

About Saverio

For me, sports and training are much more than just physical activity: they are tools for personal growth, discipline, and continuous improvement. My main interests are calisthenics and bodybuilding, two disciplines that I consider complementary for building a strong, functional, and balanced physique. I believe in a training approach based on gradual progression, quality of movement, and consistency, avoiding shortcuts and standardized programs that don't take individual characteristics into account. I enjoy sharing this passion and helping people understand not only how to perform an exercise, but also why it should be part of their training and how to progress over time. Whether your goal is to perform your first pull-up, improve your performance in bodyweight exercises, or build muscle mass, I'd be happy to accompany you on your journey.

About the class

Build strength, improve your physique, and discover your potential through calisthenics and bodybuilding. I offer personalized classes and training programs designed for those who want to improve their physical condition, develop muscle mass, and gain greater awareness and control of their body. My approach combines two complementary disciplines: - Calisthenics: bodyweight training to develop relative strength, coordination, mobility, and motor control through progressive exercises adapted to your level. - Bodybuilding: training aimed at muscle hypertrophy, improving body composition, and harmonious muscle development. Each program is designed based on your starting level, individual goals, and weekly availability, with particular attention to proper exercise execution, load progression, and training sustainability over time.

Rates

Rate

₹2,127

Pack prices

5h: ₹9,573
10h: ₹18,081

free classes

This first free class with Saverio will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.

30mins

online

₹2,127/hr

Calisthenics & Bodybuilding | Personalized workouts to develop strength, muscle mass, and body control

Class location

About Saverio

About the class

Rates

Rate

Pack prices

free classes

online

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Class location

About Saverio

About the class

Rates

Rate

Pack prices

free classes

online

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International certified personal trainer & nutritionist with 7+ years of experience in weight loss, muscle building & fitness transformation

9 years experienced in personal session for weight loss, strength stamina, flexibility, core strengthening pilates, iyengar yoga,advanced asana, power yoga,anxiety, stress, lifestyle diseases, breathw

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Govt. certified fitness coach (ministry of youth & sports affairs),global certified yoga instructor & us certified nutritionist (nasm)experience of 10+ years in fitness industry.

Issa certified international personal fitness trainer, pilates instructor, master wellness coach,14+ years ep.,1:1 personal coaching for nri & executives★strength, functional training ★pilates★yoga

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