Rabindra profile and their contact details have been verified by our experts
Rabindra
- Rate ₹600
- Response 1h
-
Students2
Number of students accompanied by Rabindra since their arrival at Superprof
Number of students accompanied by Rabindra since their arrival at Superprof
₹600/hr
More Personal Trainer teachers
Unfortunately, this teacher is not available
- Personal Trainer
Calisthenics and Bodyweight skills - Learn bodyweight skills and master your body . An art form of using your own Bodyweight as a means to maximize your athletic ability .
- Personal Trainer
Class location
-
At Rabindra 's house : Ranchi
- Online
-
at your home or a public place : will travel up to 20 km from Ranchi
-
About Rabindra
As a calisthenics trainer, I have a passion for fitness and helping others achieve their goals. I focus on developing strength, flexibility, and body control through bodyweight exercises. I create personalized workout plans, teach proper techniques, and motivate clients to push their limits. I approach probably emphasizes functional fitness, promoting overall health and well-being.
See more
About the class
- All Levels
- English
- Hindi
All languages in which the class is available :
English
Hindi
A calisthenics class typically focuses on bodyweight exercises designed to build strength, flexibility, and endurance. Here’s what you can expect from a typical session:
Structure of a Calisthenics Class:
Warm-Up (10-15 minutes):
Dynamic stretches (arm circles, leg swings)
Light cardio (jumping jacks, high knees)
Skill Practice (15-20 minutes):
•Focus on mastering specific movements (e.g., handstand, muscle up, frontlever, planche ).
•Drills for technique and form.
Workout (30-40 minutes):
•Circuit training with various exercises (e.g., push-ups, dips, squats).
Cool Down (10-15 minutes):
•Static stretches to improve flexibility.
•Breathing exercises to promote relaxation.
Benefits of Joining a Class:
•Guidance: Experienced instructors provide tips and ensure proper form.
Joining a calisthenics class can be a great way to enhance your fitness journey while learning new skills .
See more
Rates
Rate
- ₹600
Pack prices
- 5h: ₹3,000
- 10h: ₹6,000
online
- ₹600/hr
Travel
- + ₹600
Rabindra 's video
Similar Personal Trainer teachers in Ranchi
Nehal
Ranchi & Online
- ₹999/hr
- 1st class free
Aryan
Ranchi & Online
- ₹700/hr
- 1st class free
Red Rahul
Ranchi & Online
- ₹900/hr
- 1st class free
MIND
Ranchi
- ₹500/hr
- 1st class free
Anas
Ranchi & Online
- ₹1,000/hr
- 1st class free
Vishal
Ranchi
- ₹150/hr
- 1st class free
Manas
Ranchi & Online
- ₹599/hr
- 1st class free
Utkarsh
Ranchi & Online
- ₹1,399/hr
- 1st class free
Preety
Ranchi & Online
- ₹2,110/hr
- 1st class free
Priya
Ranchi & Online
- ₹600/hr
- 1st class free
Kanchan
Ranchi & Online
- ₹400/hr
- 1st class free
Leonie
Ranchi
- ₹999/hr
- 1st class free
Prachi
Ranchi & Online
- ₹200/hr
- 1st class free
Prabhat
Mumbai & Online
- ₹999/hr
- 1st class free
Vaibhavi
Pune & Online
- ₹2,000/hr
- 1st class free
Ravinder
Bengaluru & Online
- ₹250/hr
Rishabh
Gurugram & Online
- ₹1,200/hr
- 1st class free
Deepti
Jaipur & Online
- ₹1,199/hr
- 1st class free
Rushali
Ahmedabad & Online
- ₹1,750/hr
- 1st class free
Dr Vijay Azad
New Delhi & Online
- ₹1,499/hr
- 1st class free
-
More Personal Trainer teachers
