Courtney profile and their contact details have been verified by our experts
Courtney
- Rate ₹1,254
- Response 1h
₹1,254/hr
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- EPS
Born with Type 1 Diabetes, I educate on how to balance life while living with diabetes. I am also a health, wellness and fitness professional with experience as a personal trainer and health coach! Th
- EPS
Class location
About Courtney
Mohawk College Alumni - Health, Wellness and fitness
Durham College Alumni - Business
Working with clients is the most rewarding part, I have developed, implemented and evaluated health plans I have made for clients. I use a psychological approach to understand the client on a personal level and then unveil some of the barriers each individual has in their wellness journey, this will make it easier for a plan to be developed that is best suited for each person
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About the class
- Classes 1 to 5
- Classes 6 to 8
- Class 10
- +6
levels :
Classes 1 to 5
Classes 6 to 8
Class 10
BTech
Class 11
Adult Literacy
Masters
MBA
Kindergarten (LKG, UKG)
- English
All languages in which the class is available :
English
Lessons are driven by needs of the client, here are just some of the topics that can be discussed:
~ Nutrition basics
~ Understanding & Managing Diabetes
~ Health coaching
~ Fitness coaching
~ Mental health
~ Motivation & life
~ Addictions/Withdrawal
~ Injury management or stretching
~ Routines
And so many more!
Health, wellness and fitness should work in a harmony as close as possible to have optimal holistic health, I want to help others discover that missing approach that should be used more in their lives!
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Rates
Rate
- ₹1,254
Pack prices
- 5h: ₹5
- 10h: ₹10
online
- ₹1,254/hr
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