1^st class free

Sheila

Rate ₹2,836
Response 1h

₹2,836/hr

1^st class free

Personal Trainer
Fitness
Bodybuilding
Aerobox

I'm a bodybuilding coach helping beginners and lifters build muscle, strength and confidence with smart, structured training

Personal Trainer
Fitness
Bodybuilding
Aerobox

Class location

- Online

About Sheila

I have trained in the gym for years and love helping others transform their bodies. I know how intimidating a busy gym can feel at first, so I keep things friendly and straightforward. I will guide you, keep you accountable and celebrate every personal best with you along the way.

About the class

We begin by talking about your goals, experience and schedule, then build a training plan that fits your life. I teach you proper lifting form, how to structure your workouts and how to train safely. You will also get simple advice on recovery and progress, so you keep improving week after week.

Rates

Rate

₹2,836

Pack prices

5h: ₹10
10h: ₹20

free classes

This first free class with Sheila will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.

online

₹2,836/hr

I'm a bodybuilding coach helping beginners and lifters build muscle, strength and confidence with smart, structured training

Class location

About Sheila

About the class

Rates

Rate

Pack prices

free classes

online

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Class location

About Sheila

About the class

Rates

Rate

Pack prices

free classes

online

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