1st class free
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Anuvab
- Rate ₹1,000
- Response 1h
₹1,000/hr
Contact
1st class free
- Personal Trainer
- Fitness
Basic fitness training for online sessions - beginner friendly coaching for generally healthy adults
- Personal Trainer
- Fitness
Class location
About Anuvab
Beginner Fitness Coach | Basic Strength & Conditioning | Home & Bodyweight Training
For
Adults who are new to exercise, inconsistent with exercise, overweight/deconditioned, or intimidated by conventional gym culture.
Having experienced what it's like to struggle with consistency, bodyweight, fitness and getting back into training, I can help regular adults start without making fitness unnecessarily complicated.
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About the class
- All Levels
- English
- Hindi
- Bengali
All languages in which the class is available :
English
Hindi
Bengali
I help beginners build a simple, sustainable exercise routine through online 1:1 sessions.
Sessions include:
Basic strength and conditioning
Beginner bodyweight workouts
Basic exercise techniques
Mobility and general movement
Beginner workout planning
Accountability and workout consistency
Form observation during simple exercises
Basic home workouts requiring minimal equipment helphelp
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Rates
Rate
- ₹1,000
Pack prices
- 5h: ₹5
- 10h: ₹10
free classes
This first free class with Anuvab will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
online
- ₹1,000/hr
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