1st class free
Sahaj profile and their contact details have been verified by our experts
Sahaj
- Rate ₹1,200
- Response 1h
₹1,200/hr
Contact
1st class free
- Personal Trainer
- Fitness
- Aerobics
- Aerobox
Availability: Flexible hours — mornings, evenings, and weekends available. Sessions offered via Zoom or in your home/studio (location dependent).
- Personal Trainer
- Fitness
- Aerobics
- Aerobox
Class location
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At Sahaj 's house : Bhopal
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at your home or a public place : will travel up to 20 km from Bhopal
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About Sahaj
Sahaj
15 year experience
we teach- Hatha, Vinyasa, Ashtanga, Yin, Prenatal, Therapeutic)
we have certifications=
RYT-200, RYT-500, Yoga Alliance, special training for yoga a certified Govt of India by Ayush Mantralay ) Do you teach online, in-person, or both-- yes it's very easy for all of them, beginners, seniors, athletes, people with injuries) special + focus on breath, body alignment, mental health, spiritual growth)
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About the class
- All Levels
- English
- Hindi
All languages in which the class is available :
English
Hindi
In-Person Yoga Classes Pros: Real-time feedback — Instructor helps improve your form. Sense of community — Connect with others and stay motivated. Immersive experience — Calming studio ambiance enhances practice. Cons: Less flexible — You have to follow a set schedule. Often more expensive — Especially at boutique studios. Commute needed — Might be inconvenient depending on your location. Best for: Beginners needing guidance, those craving personal connection, or if you thrive in structured settings.
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Rates
Rate
- ₹1,200
Pack prices
- 5h: ₹5
- 10h: ₹10
free classes
This first free class with Sahaj will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
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