Shanti - Art therapy teacher - Mumbai
1st class free
Shanti - Art therapy teacher - Mumbai

Shanti

  • Rate ₹3,500
  • Response 1h
Shanti - Art therapy teacher - Mumbai

₹3,500/hr

1st class free

Contact

1st class free

1st class free

  • Art therapy

Art Therapy transforms emotions into colours, shapes workingnon your inner creativity, self healing and inner peace.

  • Art therapy

Class location

About Shanti

Reduces stress: Drawing, painting, or coloring can encourage relaxation and calmness.
Expresses emotions: Art can help people release feelings such as anger, sadness, frustration, or anxiety.
Improves self-awareness: Creative activities can help adults understand their thoughts, emotions, and personal experiences.
Supports problem-solving: Art encourages flexible and creative thinking when facing challenges.
Builds confidence: Completing creative activities can provide a sense of achievement and self-confidence.
Promotes mindfulness: Focusing on the creative process can help adults stay present instead of constantly worrying about daily problems.
Encourages healthy coping: Art provides a positive activity for managing difficult emotions and stressful situations.

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About the class

  • All Levels
  • English
  • Marathi
  • Hindi
  • +1

All languages in which the class is available :

English

Marathi

Hindi

Gujarati

Art therapy is a creative and supportive approach that uses activities such as drawing, painting, coloring, collage, and other forms of artistic expression to help individuals communicate and explore their emotions.
This class provides a safe, comfortable, and non-judgmental environment where participants can express their thoughts and feelings through art. No previous artistic experience or special skills are required.

Through guided creative activities, participants can learn to manage stress, improve self-awareness, build confidence, explore emotions, and develop healthy ways of self-expression. Art therapy can also encourage relaxation, creativity, emotional healing, and overall well-being.

The class focuses on the process of creating rather than artistic perfection, allowing everyone to participate freely and comfortably.

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Rates

Rate

  • ₹3,500

Pack prices

  • 5h: ₹15
  • 10h: ₹30

free classes

This first free class with Shanti will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.

  • 1hr

online

  • ₹3,500/hr

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levels

All Levels

All languages in which the class is available

English

Marathi

Hindi

Gujarati

Review

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free classes

This first free class with Shanti will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.

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