Abdul's email address and phone number have been validated.
Abdul
- Rate ₹900
- Response 1h
₹900/hr
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- Personal Trainer
- Fitness
- Muscle strengthening
- Cross training
- Aerobics
I'm an American council on exercise certified personal fitness trainer. I can help you to live a active life.
- Personal Trainer
- Fitness
- Muscle strengthening
- Cross training
- Aerobics
Class location
-
at your home or a public place : will travel up to 20 km from Kochi
-
About Abdul
An ACE (American council on exercise) certified personal trainer with a goal of getting people moving!. .I can design defferent kinds of fitness training programs and dietary guidelines for you based on your activity stages,goals and needs. I can make you fit both mentally and physically.
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About the class
- All Levels
- English
- Tamil
All languages in which the class is available :
English
Tamil
The program which I make, that is base on an well established method of training model through scientific studies and researches. Named as ACE Integrated Fitness Training Model. The model using for achieving training goals of individuals from sedentary lifestyle to highly active persons like athletes.
I can help you to live a healthy life and reduce risks for many life style disease.
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Rates
Rate
- ₹900
Pack prices
- 5h: ₹4,500
- 10h: ₹9,000
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