1st class free
Freya
- Rate ₹2,508
- Response 1h
₹2,508/hr
Contact
1st class free
- Personal Trainer
Aerial acrobat and Hulahooper with 10+ years of experience finding fun ways to move your body and fall in love with exercise in a way that suits you.
- Personal Trainer
Class location
About Freya
As someone who struggles with routine and discipline, I was lucky enough to find myself on a path that invites me to move for joy and play. As a teenager exercise was not something I did out of love and joy, rather it was something I forced myself to do out of self-criticism. I want to help people to remember that there is joy and play in movement and create sustainable habits as a result.
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About the class
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the class is available :
English
In my classes I will talk to the client and get to know them. I offer online coaching with a focus on embodiment and self-love. In class we will do conditioning and self-love exercises. I will provide coaching and motivation, accountability, emotional support and helping people to find novelty and excitement towards exercise and hopefully a way that they love to move.
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Rates
Rate
- ₹2,508
Pack prices
- 5h: ₹10
- 10h: ₹20
free classes
This first free class with Freya will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
online
- ₹2,508/hr
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