Ashley - Fitness Trainer - Remote
Ashley - Fitness Trainer - Remote

Ashley profile and their contact details have been verified by our experts

Ashley

  • Rate ₹2,690
  • Response 1h
  • Students

    Number of students accompanied by Ashley since their arrival at Superprof

    1

    Number of students accompanied by Ashley since their arrival at Superprof

Ashley - Fitness Trainer - Remote

₹2,690/hr

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  • Fitness

ACE Certified Personal Trainer and here to help you reach your fitness goals and healthy living! Provide safe and effective workouts from goals ranging from balance, posture, strength, muscle tone, we

  • Fitness

Class location

About Ashley

I started my fitness journey 3 years ago and have a passion for fitness and helping others learn and grow just as I did! I have been a personal trainer for 1 year and absolutely love what I do. I want to help inspire confidence in people who may be shy when going to the gym because it can be overwhelming when you are first starting out and don't know what to do. Weight training has been my area of focus for the past 3 years and is so important not only to help build muscle and be tone as your goals, but to help in terms of osteoporosis and osteopenia by building up your bone mass and reducing your risks of falling. Fitness is very much about reaching your goals ,but also being preventative in many diseases and illnesses. I love to help spread the knowledge of everything I know and help other to be aware of all the benefits and safe ways to reach goals!

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About the class

  • Beginner
  • Intermediate
  • Advanced
  • +2
  • levels :

    Beginner

    Intermediate

    Advanced

    Professional

    Children

  • English

All languages in which the class is available :

English

- Form and Technique
- Core engagement and Breathing
-Program catered to your goals and needs
-Muscle tone, Weight loss, Strength, balance, posture/alignment, core engagement, and stretching techniques
-Time management solutions to keep you on track
-For anyone wanting to learn at all fitness levels

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Rates

Rate

  • ₹2,690

Pack prices

  • 5h: ₹13,450
  • 10h: ₹26,899

online

  • ₹2,690/hr

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