1st class free
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Dhaval
- Rate ₹1,500
- Response 1h
₹1,500/hr
Contact
1st class free
- Personal Trainer
- Fitness
- Muscle strengthening
- Cross training
- Aerobics
350+ Transformations | 15 Years of Training Experience | 4 Certifications | Physique Development | Customized Training
- Personal Trainer
- Fitness
- Muscle strengthening
- Cross training
- Aerobics
Class location
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at your home or a public place : will travel up to 20 km from Ahmedabad
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Recommended
Dhaval is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Dhaval
Fitness is not just about lifting weights; it is about understanding your body, training with purpose, and following the right process to achieve your goals.
With 15 years of experience in fitness and four professional certifications, my journey began with training aspiring police constables. Over the years, my experience has grown to include physique development, classic physique preparation, general fitness, strength development, mobility, and functional training.
My approach combines scientific understanding with practical gym experience. I believe every individual has different strengths, limitations, movement patterns, and goals. That is why I focus on assessing posture, mobility, muscular symmetry, and movement quality before deciding what needs the most attention.
I particularly enjoy working with people who already go to the gym but want better direction, improved technique, and a more structured approach to their training. My role is to identify what may be holding you back, help you understand why it matters, and guide you towards your potential.
I believe every workout should leave you feeling accomplished, motivated, and satisfied. My goal is not just to help you achieve a better physique, but also to help you move better, become stronger, and build a consistent relationship with fitness.
My philosophy is simple: understand your body, respect the process, and train with purpose.
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About the class
- All Levels
- English
- Hindi
- Gujarati
All languages in which the class is available :
English
Hindi
Gujarati
Personalized Training | Physique Development | Mobility | Functional Strength
My classes are designed around your body, your goals, your current abilities, and the areas where you need improvement. Whether you want to build muscle, prepare for a classic physique competition, improve your overall physique, or become stronger and more mobile, your training should have a clear purpose.
How we approach your training:
Assessment first: We begin by evaluating your posture, mobility, movement patterns, muscular symmetry, and current fitness level to identify priorities for your program.
Structured strength and physique training: Your workouts are planned around your goals, with an emphasis on hypertrophy, muscular strength, muscular endurance, cardiovascular endurance, flexibility, and body composition.
Technique and movement quality: I help you understand how to perform exercises correctly, recognize your limitations, and improve the way your body moves during training.
Functional strength and mobility: Your program is adapted to your needs, training history, body proportions, and capabilities, so that strength training supports not only your physique but also your everyday movement.
Science-based guidance: I explain the reasoning behind your program, the importance of consistency and recovery, and how your training choices influence your progress. Nutrition and supplement guidance is tailored to individual requirements.
Progress and accountability: We identify the obstacles that may be slowing your progress and adjust the approach where necessary, helping you stay focused and consistent.
My goal is for you to leave every session feeling that you have trained with purpose and made meaningful progress. Over time, we work towards improved strength, better movement, greater confidence, and a physique that reflects your effort.
These sessions are ideal for gym-goers who want more than a workout - they want expert direction, individual attention, and a clear plan to move towards their goals.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
3
Dhaval Sir has been my personal trainer for a good time now. I’ve had a great experience training with him. He has excellent knowledge of fitness, with a strong focus on strength training and a consistent, structured approach to every session. One thing I particularly appreciate is his post-workout stretching routine. It has made a noticeable difference, and I no longer experience the same pain and discomfort after stretching. It has also helped me with my migraine-related discomfort. His knowledge, consistency, and dedication make him a great trainer. Highly recommended for anyone looking to build strength and improve overall well-being!
I have been training with Dhaval for a year now. He is an excellent trainer especially if people have any prior injures. I had a chronic back injury which got better with his training. His techniques make strength training very easy with zero injuries.
Dhaval was my personal gym trainer in Ahmedabad. Dhaval has been an excellent personal gym trainer. Before joining gym, I had actually never gone to any gym and never done any major exercise since I could not take out time for exercise. It was through Dhaval only I came to know about different kinds of exercise such as cross functional training, strength training, and cardio training. He motivated me to continue exercising and he told me about the importance of exercise. Dhaval has great knowledge and experience about gym training and he always gave personal attention when I exercised to ensure that I did the exercise properly and to ensure that carry proper weights while exercising.
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Rates
Rate
- ₹1,500
Pack prices
- 5h: ₹5
- 10h: ₹10
free classes
This first free class with Dhaval will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
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