Yoga is one of the hottest topics online. In the circles of wellness, spirituality, fitness, fashion, and lifestyle, you can find an endless list of influential users with something to offer.
India’s yoga scene thrives across social media, guided by a diverse group of passionate and influential practitioners. These leaders not only share transformative practices but also champion mind-body wellness—perfect role models for anyone exploring yoga online:
- Shilpa Shetty Kundra – Actor and mindful wellness advocate with a massive following.
- Swami Ramdev – Renowned spiritual guru known for spreading yoga and Ayurveda globally.
- Radhika Bose (Yogasini) – Fitness and lifestyle influencer blending yoga with holistic well-being.
- Deepika Mehta – Ashtanga and power yoga specialist with a devoted online following.
- Ira Trivedi – Author, yoga teacher, and founder of virtual yoga initiatives and mobile apps.
- Mugdha Veira Godse – Celebrated for her joyful fusion of yoga, Pilates, and mindful living.
- Srishti Kaushik – Focused on yoga for women’s health, fertility, and self-healing.
- Vinay – Hatha, Ashtanga, and Kriya expert known for mobility training and injury-prevention tips.
- Greesha Dhingra – Holistic yoga educator who guides meditative yoga and inner healing.
- Natasha Noel – Inspirational instructor and BBC 100 Women honoree, set on healing through yoga and dance.
Remember, though, that when you’re looking up to online personalities, it’s important to maintain healthy expectations for yourself, too!
Many people online take great care to cultivate and curate a specific image, perhaps of health, flexibility, spirituality, or beauty. While you can take inspiration and motivation from internet celebrities, ensure you maintain healthy self-esteem! At the end of the day, we all want to learn the most famous yoga teachers in India.
That said, here are the top 16 yoga gurus on Instagram offering great content!
1. Natasha Noel - @natashanoel001
Right away, you can feel the authenticity of Natasha’s posts. In her first pinned pose, she says “I never felt normal in existing in my body. I was always told to fit in some box which I hated.” As a result of people always telling her what she should and shouldn’t do, she aims to create a space that allows visitors to feel welcome as they are.
Her posts offer yoga ideas as well as motivation for mobility, weightlifting, and other exercises. Natasha’s main themes throughout her posts are body positivity and female empowerment.
She is also joined by her adorable furry babies, Yoni & Lingam the kitties, and Shakti the dog.
https://www.instagram.com/natashanoel001/?hl=en
2. Radhika Bose - @yogasini
Seriously sassy, Radhika offers great yoga and workout tips, as well as some general musings and advice. Not to mention, if you’re looking for aesthetically pleasing pics, her account is full of fabulous photoshoots and fashion!
https://www.instagram.com/yogasini/?hl=en
Not only an Instagrammer, Radhika has also given a TEDx talk about the importance of exercise and fitness, and how even when life doesn’t go according to plan, there is a way to cope and overcome the challenges.
She also has a lot of brand deals so you’ll have the opportunity to learn a lot about new products that might just be what you’re searching for!
3. Anshuka Parwani - @anshukayoga
Offering a wide variety of advice, from yoga poses for when you’re feeling lazy in bed, to pranayama tutorials, to yoga advice, Anshuka’s page is positive and lighthearted and waiting for you to join in!
https://www.instagram.com/anshukayoga/?hl=en
She addresses any yoga questions that pertain to women in particular, but most of her content is suitable for anyone. There are many videos explaining which poses can help with certain issues, how to do them properly, and which give helpful information.
She also posts a healthy amount about travel, and it’s always fun to live vicariously!
4. Neha Bangia - @thatfitmum
Multitalented and adventurous, Neha is not only a yogi, but also a fitness instructor, runner, trekker and backpacker, nutrition coach, and Fit India champion!
https://www.instagram.com/thatfitmum/?hl=en
Her page is full of words of wisdom and inspiration, yoga poses, and dreamy fashion shoots. You can find body positivity, parenting and marriage content, travel photos, and artistic shots throughout her page.
5. Namita Piparaiya - @yoganama
Namita is a wellness coach, which means she helps people (specifically women) to live healthier, happier lives by addressing many facets including fitness and nutrition.
https://www.instagram.com/yoganama/?hl=en
By far not only a yoga page, Namita’s Instagram addresses topics like Ayurveda, healthy lifestyle choices, mental health awareness, and more.
She says: “Remember this - Simple changes in how you live out your day are powerful.”
6. Nancy Singh - @nanz.yogi
You’ll find a plethora of yoga information on this page! Nancy shares a ton of information about how and why to practice certain poses, as well as many, many videos and photos for inspiration and motivation. She also gives some sage advice about life and the practice of yoga.
https://www.instagram.com/nanz.yogi/?hl=en
7. Deepika Mehta - @deepikamehtayoga
If you’re looking for ideas for asana and flows, or if you want some words of encouragement from an experienced yogi, this is the right page for you. Deepika talks candidly about her yoga journey from beginner to where she is now, plus how life events like having a baby can impact your yoga practice.
https://www.instagram.com/deepikamehtayoga/?hl=en
It’s not all serious! She says, “Practice is about structure + grounding +creating a space of internal connection and flow but it’s also about exploration and play some days !!!!” You can find lots of info and inspo about warming up for certain asanas and drills for getting stronger and more flexible.
8. Ishwari Patil - @_ishwari_
Ishwari’s page is casual and approachable, offering advice for nutrition as well as yoga and other exercises like kettlebells. She gives insight and answers nutrition questions about her plant-based diet.
You can also find gorgeous travel, food, and everyday photos from her adventures!
"Regular practice brings you on this path of deep awareness and self-realisation. The transformative effects of Yoga will start translating in your life beyond the yoga mat." - Ishwari Patil
9. Rajat Thakur - @rajatthakuryoga
Don’t be intimidated by the pinned posts on Rajat’s page! He is an advanced yoga practitioner, teacher, and therapist, so his expert skills are showcased. Of course, he advocates for people of all levels to practice yoga and enjoy the lifelong journey. After all, he says in one of his captions “The day you plant the seed is not the day you eat the fruit.”
https://www.instagram.com/rajatthakuryoga/?hl=en
You can find mesmerizing yoga sequences, sports and travel videos, anatomy and health information, and plentiful words of wisdom.
10. Vinay Singh - @vinayyoga
Vinay’s page is like an encyclopedia of yoga information. He takes part in challenges, and shares tips for posture troubleshooting, asana tutorials, pranayama how-tos, and more!
https://www.instagram.com/vinayyoga/?hl=en
It’s exciting to see Vinay’s unique postures and movements for inspiration and motivation to keep up with your yoga practice and move in ways that feel good!
11. Diivya Kumaar - @divyak_yoga
Registered 500-hour yoga teacher with specialties in pre and post-natal yoga, Diivya’s page is full of challenges that you can participate in, too!
Joined by her adorable golden doggos, you can draw inspiration from Diivya’s page as she shows something not many other popular influencers can: a bigger-bodied person enjoying an advanced-level yoga practice.
https://www.instagram.com/vinayyoga/?hl=en
She also offers many great insights, such as: “With time and consistent practice, I learned to detach from judgment, let go of expectations, and embrace the present moment with a sense of curiosity and acceptance.”
12. Manvi Sharma - @manvi.yoga
With asana tutorials and cinematic videos and photoshoots aplenty, Manvi’s page is full of ideas for poses and flows. She also offers information about mudras and more.
https://www.instagram.com/divyak_yoga/
Many of her recent photos display the beautiful Ganges in the background and her videos have some really beautiful music as well.
13. Adhipa Kalany - @adhipa
With deliciously aesthetic photos of asanas and travels as well as fun dance videos, you’ll not be bored on Adhipa’s page!
https://www.instagram.com/adhipa/
She also posts challenges that you can take part in, and you can draw inspiration from her poses as well as her creative photography.
Adhipa has a great style and way of showing how fun yoga can be anytime, anywhere.
14. Rina Hindocha - @rinahindochayoga
Rina shows that even if you’re a little older than many of the typical yoga influencers these days, it doesn’t mean you can’t also be an amazing yogi with a great page!
https://www.instagram.com/rinahindochayoga/
As a mom of teens, Rina shows that your rich yoga life doesn’t end when you become a parent. She even started her own NGO, the Touch A Life Foundation, to help provide education to under-served women and girls in India!
Her page is full of wisdom and advice, as well as beautiful asana inspiration and videos. She has a lot of pictures to show you that you can practice yoga anywhere, not just at home or in the studio.
You can also discover nearby yoga classes Bangalore to take your practice beyond the screen.
15. Abhijeet Singh - @abhijeet_sing
A real outdoorsman, Abhijeet is an acroyogi, meaning his yoga is a little more adventurous than many other practitioners. He is also an avid climber and mountaineer, so naturally, you can find tons of expedition photos and videos as well.
https://www.instagram.com/abhijeet_sing/
With incredible strength, Abhijeet shows what’s possible if you focus on fitness for a long time. While many of us may not be able to achieve that same level of strength, it’s amazing to admire what the human body is able to achieve, and Abhijeet also draws attention to the artistic beauty of the body and asana as well.
16. Rohil Jethmalani - @shivatman_yoga
Rohil shares deep wisdom, different perspectives, words of encouragement, and inspiration through his insightful monologues and captions. You will surely find philosophic and asana inspiration that helps you dive deeper into your yoga practice physically and emotionally. He also has a lot to say about Ayurveda and taking control of your health, especially when medicine tells you there is nothing to be done to make it better.
https://www.instagram.com/shivatman.yoga/
Some such wisdom shared includes “Don’t go to bed with regrets, go to bed knowing that you gave it your all,” and “Mind and body are never separate. They are one and the same thing. A healthy mind can easily create a healthy body, while a healthy body is a general prerequisite for a healthy mind.”
"Oftentimes in the world of yoga one hears statements like ‘yoga is not a physical practice’. Gaining mastery over our physical bodies is a great way to develop mental strength and spiritual wisdom - a lot better than just sitting in our armchairs and philosophizing spiritual stuff." - Rohil Jethmalani
Best YouTube Channels for Yoga
If you are looking for more long-form yoga content like free video classes, remember to check each of these creators for a YouTube channel! Many of them have a buffet of social media like Instagram, YouTube, Facebook, and more.
Not mentioned on this list are these top 5 YouTube channels for yoga asana practice as well as yoga philosophy and other information.
- Dr. Hansaji Yogendra (The Yoga Institute) - @theyogainstituteofficial
- Acharya Pratishtha (Bharat Yoga) - @bharatyoga
- Raja Gupta (Yograja) - @yograja
- Amit Namdev (Yoga With Amit) - @yogawithamit
- Kavita Pant (The Indian Yoga Girl) - @TheIndianYogaGirl
The internet allows so many chances to connect with knowledge about yoga in many formats! Use inspiration and motivation from your favorite influencers to know more about asana, pranayama, meditation, and other aspects of yoga. Learn about great places to travel, amazing activities to try, and clothing and products that might benefit you.
Once you dive into the Indian yoga community on social media, you’ll find more and more people with unique ways of inspiring people like you! Keep exploring to find the best yoga influencers India has to offer and immerse yourself in the world of yoga.
Looking to learn yoga? You can learn from a Superprof yoga teacher in 2025!
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