Yoga can be considered as the oldest 'recorded' form of exercise in the young history of Homo sapiens. Its origins can be traced back to c. sixth and fifth centuries BCE.
Some historians even put the date as far back as the Vedic age, where references to yoga could be found in the ancient Indian text viz. the Rig Veda. In other words, yoga preceded the Buddha. No wonder He was so taken in by this discipline that aims to straddle the spiritual, mental and physical realms.
In Ahmedabad, the largest city in the Indian state of Gujarat, yoga has become an integral part of the lifestyle for many residents. Ahmedabad has a rich cultural heritage deeply rooted in Hindu traditions and spirituality. Yoga, as an ancient practice originating from India, resonates strongly with the city's cultural ethos. The teachings of yoga are often intertwined with local festivals, rituals, and customs, enriching the spiritual fabric of Ahmedabad.
In addition to its spiritual aspects, yoga is valued in Ahmedabad for its numerous health benefits. As awareness of yoga's therapeutic effects grows, more individuals are turning to yoga as a holistic approach to managing stress, improving flexibility, and enhancing overall well-being. Many healthcare facilities and corporate organizations in Ahmedabad also offer yoga programs as part of their wellness initiatives.
Ahmedabad hosts various yoga festivals, workshops, and events throughout the year, bringing together yoga enthusiasts, practitioners, and experts from around the country and the world. These gatherings provide opportunities for learning, sharing experiences, and celebrating the transformative power of yoga in a vibrant and inclusive atmosphere.
Here is a comprehensive guide to yoga courses in India.
Find your ideal yogi in Delhi or Madurai, or even Bengaluru!
Yoga Studios Near Me in Ahmedabad
The first Indian city to win the prestigious tag of UNESCO World Heritage City, Ahmedabad has a lively yoga scene! Some well-established and most respected ashrams and yoga training institutes are located in the city.
Whether you are looking for a private yoga trainer, online yoga classes for weight loss, or yoga courses in institutes, you have come to the right place! Let us explore a few of the more well-known places to learn yoga in Ahmedabad.
Exhale Yoga School
Exhale Yoga School is a yoga studio located in Ahmedabad, Gujarat, India. They offer a variety of yoga classes, including Hatha yoga, Vinyasa yoga, and Ashtanga yoga. They also offer workshops and teacher training programs.
Exhale Yoga School is located at 303, 3rd Floor, Corporate House, Opp. Iscon Mega Mall, S.G. Highway, Ahmedabad, Gujarat 380058, India.
The best way to get the most up-to-date pricing information would be to directly contact Exhale Yoga School. You could try calling them at +91 79 2687 0007 or checking their website at www.exhalestudio.in for their current class packages and pricing details. Many yoga studios also offer introductory offers or trial classes that may be worth inquiring about as well.
Gyanish Yoga Studio
Gyanish Yoga Studio is a yoga studio located in Sola, Ahmedabad, India. It was established in 2011 and offers yoga classes at home. The studio has a 4.7-star rating on Monica.im based on 820 customer reviews.
Gyanish Yoga Studio has been recognized for its quality of instruction and customer service. It has received numerous awards and accolades, including the "Best Yoga Studio in Ahmedabad" award from the Times of India.
The address of the yoga studio - B/22 galaxy signature, Science City Rd, opp. Sakun banglows, Ahmedabad, Gujarat 380060, India
Lakulish Yoga University
The Lakulish International Fellowship’s Enlightenment Mission (LIFE Mission) was founded in 199Swami Rajarshi Muni. The Mission aims to,
- To conduct a worldwide campaign for spiritual and cultural awakening.
- To promote and propagate the knowledge and practice of the ancient science of yoga.
- To help direct minds of people towards cultural, moral, ethical and spiritual values
- To serve humanity through selfless service without discrimination based on race, religion, nationality, caste or gender.
The unique feature of the University's courses on offer is that all of them focus only on the teachings of Yoga. Yoga is the central focus of learning and not just an ancillary subject.
The principle that drives yogic teaching at the university is that of oneness in an otherwise plural society through the medium of yoga.
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Courses on Offer
The university runs fulls-time graduate, post-graduate and other higher studies programmes through a three-fold approach in learning yoga.
- Yoga for Health
- Yoga for Career
- Yoga for Mind
Here are some of the top yoga courses in Chennai.
International Alliance of Yoga Therapists
The Alliance aims to promote holistic health and wellbeing for a more fulfilling and happy life. They believe that the process of achieving wellness is a process of transformation towards a more healthy lifestyle (both mentally as well as physically).
Become a Yoga Therapist and Make a Difference!
Yoga therapy makes for a promising career. What's more, you get to alleviate people's current station in life. Help someone achieve good health and wellness. Become that yoga therapist that someone looks up to!
Ace these Courses
In order to become a Yoga therapist, the Alliance has designed three courses.
1. FCCYT - Foundation Certificate Course in Yoga Therapy
The course includes, among others:
- Definition and understanding of yoga as a way of life.
- Yogic anatomy and physiology.
- Therapeutic qualities of yoga.
2. ACCYT - Advance Certificate Course in Yoga Therapy
The course includes, among others:
- Introduction to Adhi, Vyadhi and Upadhi
- Yogic Prognosis of Adhi-Daihik, Adhi-Bhautik and Adhi-Atmik Vyadhis (Diseases)
- Vyadhi Karan (Causes of Diseases)
- Rog-Vikruti Vigyan (Symptoms of Diseases)
- Yogic Mano-Vigyan (Yogic Principles of Psychiatry)
- Yogic Swasthya and Rog-Mukti Tantra (Use of special Yoga Techniques in Health and Illness)
- Principles of Yoga Therapy
3. MCCYT - Master Certificate Course in Yoga Therapy - Master Yognostic
The course includes, among others:
- Ambit and Limitations of Yoga Therapy
- Preventive, Curative and Restorative Aspects of Yoga Therapy
- Yoga Therapy and Ayurveda Chikitsa Vigyan
- Clinical Practice - Somatic Diseases/ Disorders
- Clinical Practice - Psychosomatic Diseases/ Disorders
- Clinical Practice - Mental and Emotional Disorders
- Clinical Practice - Hormonal Disorders
- Clinical Practice - Ojas-Kshay Diseases
- Clinical Practice - Diseases/ Disorders of Sadosh Yoga (Improper/wrong Yogic Practices)
Divya Jivan Sangh Sivananda Ashram
Sivananda Ashram, Ahmedabad was established under the aegis of Sri Swami Sivanandaji Maharaj. The Ashram is renowned for its teachings and forays into educational, social and spiritual work with the aim of uplifting communities.
Yoga Teacher Training
The Ashram offers yoga classes in three categories, viz. beginner course, advanced course and yoga classes for women.
Apart from these, the Ashram has a well-run teacher training program for aspiring yogis, conducted under the guidance of Swami Adhyartmanandaji. The course fee is INR 9000/ $ 300, which includes meals and lodging for the students in the Ashram premises.
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Gyanish Yoga & Wellness
In Gyanish, Gyan means “know” and Ish means “self” i.e. “know yourself”.
Founded in 2015, the organization conducts yoga workshops and yoga camps in hospitals, schools, corporate offices, bank, college as well as in the army, air force and police cantonments.
The organization offers courses that are both online or offline.
The courses are designed through a four-pronged approach to yoga.
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As a method for physical fitness and health maintenance.
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As a body-oriented therapy.
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As a comprehensive lifestyle.
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As a spiritual discipline.
Gyanish does not ask for any prior yoga experience from its students. Everyone is welcome here to partake in the life-changing journey of yoga. If you already are into yoga but want to enhance your knowledge and understanding of the discipline, pick a course at Gyanish.
Fulfil your yoga needs in Hyderabad with this comprehensive guide!
Nirvikalp Yoga Academy
The Nirvikalp Yoga Academy Teacher Training Course focuses on the science of consciousness in order to enable the body and the mind to achieve perfection.
Certified Teacher Training Course
Nirvikalp Yoga Academy provides intensive teacher training courses in Ahmedabad. The course has three elements to it - theory, practical and advanced meditations.
Theories
- Anatomy and Physiology
- Yoga philosophy
- Spiritual philosophy
- Food and diet.
Practical
- Asana Pranayama, Mudra, Bandha.
- Pratyahara
- Shatkarma
Advanced Meditations
- Dharna
- Prana Vidya
- Chakra Sadhana
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Corporate Yoga
This program is specifically designed to help workaholics relax a little! The course involves exercises, meditation and breathing techniques.
General Fitness Yoga
Nirvikalp yoga trainers teach you yoga asanas in a group of like-minded individuals.
Personal Yoga Classes at Home
Nirvikalp also offers home-based yoga training for socially shy ones. The course includes all the basic tenets of yoga - asanas, pranayama pratyahara, dharna and meditation techniques.
Stress Management and Meditation
Focussed specifically on relaxation techniques to help you calm your nerves and achieve clarity in thoughts and peace of mind.
Kids Yoga
This course harnesses kids' concentration while helping them work on and improve body strength, the flexibility of muscles and overall body awareness.
Prenatal and Postnatal Yoga
This course primarily aims to prepare the mother for the birth of her child. There is also a provision to continue yogic practice post-delivery of the baby.
Detoxification through Kriya
A series of cleansing practices to ensure the purification of the body of toxins.
- Sat Karma
- Vaman Kriya
- Sankha-Prakshalan
- Eye Cleansing
- Tratak
Start your journey with yoga classes near me and learn from skilled instructors across India.
How To Find Yoga Teachers In Ahmedabad On Superprof
To find yoga teachers in Ahmedabad on Superprof, you can follow these steps:
- Visit Superprof India: Go to the Superprof website (superprof.co.in).
- Search for Yoga Teachers in Madurai: Use the search bar on the homepage and type in "Yoga" as the subject and "Ahmedabad" or "online" as the location.
- Browse Listings: You'll be presented with a list of yoga teachers available in Ahmedabad. You can browse through their profiles to see their qualifications, teaching experience, rates, and reviews from other students.
- Filter Results: Use the filters provided to narrow down your search based on criteria such as teaching level, price range, teaching method (online or in-person), and more.
- Contact Teachers: Once you've found a yoga teacher whose profile matches your requirements, you can contact them directly through the Superprof platform. You can send them a message to inquire about their availability, teaching approach, and any other questions you may have.
- Schedule a Lesson: After discussing your needs with the teacher and agreeing on the terms, you can schedule your first yoga lesson with them. Many Superprof teachers offer a free trial lesson or consultation to help you decide if they're the right fit for you.
Yoga is for everyone, and not just for the fitness freaks who are out there giving everyone an inferiority complex! So are you joining yoga classes in 2024?
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