There are several different dance genres and it only gives you flexibility in making a choice when you decide you want to learn one of them. While mastering one particular form of dance can take years of practice and dedication, it takes lesser time to become proficient in multiple types of dancing. The latter can also be more beneficial.

Dancing is an exhilarating and energizing experience for dancers as well as their audience. 

Take the time to learn a little about a variety of styles, rather than focusing on one. This will help you make an informed choice regarding the dance form you like most. You could also attend dancing events and social gatherings where you can dance to practically anything - right from bhangra to ball dance, from fusion dance to Bharatnatyam!

Why Dancing is Important

There are several proven benefits to dancing - both physical as well as emotional. We list a few here.


Dancing is a great way to express yourself, especially if you are the shy type.

Sense of Community

Dancing brings people together, irrespective of their ages, ethnicity or economic backgrounds. This has been recorded throughout history across various cultures.

Source of Relaxation

Dancing can be a cathartic experience for people suffering from issues of anxiety and depression, even if for a little while.

Looking for Indian classical dance courses in Bangalore? Check out these great names in the world of dance training in the Garden City.


Dancing can be a great source of entertainment. For example, when people are laughing at themselves and at each other while trying to keep up with the moves involved in line-dancing.


Dancing is often performed by some people as a form of aerobic exercise. During the act of dancing, muscles become stretched, conditioned, and toned and the heart rate increases, pumping blood at a faster rate.

Dance Therapy

The therapeutic value of dance has long been researched and recognized as a means of achieving mind-body balance. One such approach is the Dance Movement Therapy or DMT or the collaborative use of movement and dance to support the emotional, social, cognitive, and physical integration of the individual. The central focus of this form of dance therapy is the holistic wellbeing of the dancer.

What are couples' dance lessons like?
Dancing can be an extremely liberating experience | Source: VisualHunt

Tips on Getting Started with Dancing Lessons

Want to learn how to dance, but lack confidence? Here are some useful tips for beginners in the world of dancing:

  • Listen to music and try to find your rhythm.
  • Look up while dancing (eyes off your feet!)
  • Dance with different partners.
  • Eat right and exercise.
  • Relax and enjoy dancing.

Kolkata offers some of the best dance courses in the country.

Find a Dance Class in Delhi

The list of dance genres is expanding as more and more dance forms evolve. Dance is deeply rooted in Indian culture and history. Learning dance and the teaching of dance is a phenomenon that is common to all Indian cities. Delhi is no exception.

Treat dancing as a fun activity, and not as a household chore or litmus test you mjust pass in order to prove yourself to the world. Remember, dancing helps to reduce stress. So, don't sweat it!

You are spoiled for choices when it comes to choosing a dance genre. We recommend trying a number of different varieties and then deciding which one you are most comfortable with. It could be ballet, Bollywood dance classes, jazz, hip hop, swing, western classical or country-folk dances, belly dancing, flamenco, salsa, Latin, tap dancing, etc. You could also try your hand (or, feet) at any of the eight beautiful forms of Indian classical dance - Bharatnatyam, Kathak, Kathakali, Kuchipudi, Manipuri, Odissi, Mohiniyattam.

Big Dance Centre

One of the well-known names in dance academies across Delhi, including dance classes in east Delhi, the Big Dance Centre offers expert and professional dance training, in all dance forms. The academy boasts of having choreographed some of the biggest celebrities from the world of popular culture, including Bollywood.

Find the grooviest dance classes in Pune.

The faculty, referred to as dance scholars offer training in a myriad of dance forms such as Jazz, Hip-hop, Bollywood style, Freestyle, Contemporary, Popping, Ballet, B-buoying, and so on.

Learn Bollywood style dancing and reach for the stars | Source: Big Dance Centre

Pradeep Adwani's Institute for the Performing Arts (PAIPA)

PAIPA, established in 1996, is dedicated to furthering creativity, knowledge, pedagogy, and performance in music and dance, and preparing students for a variety of professions in related fields. PAIPA courses are conducted across summer, monsoon and winter sessions followed by stage shows in the form of fests. The Institute conducts examinations at the end of the courses according to the norms of the Prayag Sangeet Samiti and Trinity College of London, to which it is affiliated.

What's on Offer?

PAIPA caters to dance enthusiasts and aspirants in South Delhi, with courses in:

  • Jazz dance
  • Hip hop dance
  • Salsa dance
  • Ballroom dance
  • Bollywood dance
  • Aerobic dance
  • Contemporary dance
  • Folk dance

Want to dance like your favorite Bollywood stars? Try these options in dance coaching in Mumbai.

Delhi Dance Academy

Delhi Dance Academy founded in 2008 strives to provide high-quality dance education with professional infrastructure at affordable prices in Delhi. It was awarded “The Best Dance Academy in Delhi” in Jan 2014 at the Brands Academy Business and Service Excellence Awards.

See how you can start taking a dance class here.

Enroll in a professional dancing program to turn your dancing dreams into reality | Source: Delhi Dance Academy

Carbon Plus: Professional Dance Classes

This is the showpiece program on offer at the Delhi Dance Academy. Carbon + is designed to give the student an all-pervasive look into dancing as a career. Classes are conducted by the experienced and talented faculty members of the Academy. The course also offers the learner opportunities to perform in front of a live audience.

Choose your dancing style and find the best dance classes in India.

Online Dance Lessons

Your search for the best dance classes near me in Delhi does not necessarily have to be restricted to the local community, dance academies or private dance classes by accomplished dancers. There is another form of learning which you can avail - online dance lessons - which is gradually becoming popular among dance students.

There are free online dance classes being offered by some dance academies in Delhi to help aspriring dancers across the country.

Students who prefer online dance training classes have the advantage of expedited learning. Additionally, online dance courses are cost-effective,  flexible in their timings and have higher rates of retention. In Delhi as well, the world of online lessons in dancing is also flourishing with top dance teachers and institutes offering courses in tap dancing, Tango, contemporary dance forms, folk dances, etc.

Learn to Dance is an online learning platform with a database of dance tutorial videos in high-definition. These tutorials cover varied dance genres, from the most basic to the most versatile and unique:

  • Club dance
  • Hip Hop dance
  • Ballroom and Latin
  • Ballet
  • Breakdancing
  • Tap dance
  • Irish dancing
  • Country Western
  • Freestyle
  • Belly dancing.
Various online dancing lessons are on offer today, including ballroom dance, jazz, salsa, etc. | Source: Visual Hunt

An initiative of the GAALC - dance school academy, these online lessons in dancing include courses in Indian classical dance forms, Indian folk and tribal dance styles, Bollywood/ Hindi film songs dance style and western global popular dance styles.

Find dance classes in Hyderabad.

The lessons are conducted over Skype and Google Hangout. There are lessons on offer for beginners as well as advanced and professional dancers. These are conducted live and happen to be one-on-one dance lessons. Faculty includes some of the most accomplished Indian classical dance gurus, top-rated folk dance teachers, as well as experienced international dancers.

Hobby Learning Courses

If you are interested in learning how to dance, as a hobby, try these courses:

  • Indian classical dance forms
  • Indian Folk Tribal dance styles, including Sattriya, Kalbeliya, Ghoomar, Bihu, Bhangra, Gidda, Lavani
  • Bollywood dance style
  • Western dance / Global popular dance styles, including Hip-hop, Belly dance, Jazz dancing, Salsa dancing, Swing, Tap dance, Freestyle, Street dance styles, etc.

The online hobby learning courses can be availed as per their duration:

  • Short Term Certificate Level (24 months)
  • Regular Term Certificate Level (36 months)
  • Extended Term Certificate Level (54 months).

Find dance classes in Chennai.

Whether you want to train as a concert dancer, or simply want to pick up some moves for participatory and social dancing, get your class schedule at the nearest dance center and get set to hit the dance floor!

Need a Dance teacher?

Did you like this article?

5.00/5 - 1 vote(s)


Shreyanjana is an archaeologist who ironically finds the written word to be the most powerful means of storytelling. A travel buff and a photography enthusiast, she has been writing and sharing stories of all sorts ever since she can remember.