Dance is primarily a form of performance art, whether you are ballroom dancing or tumbling, breakdancing or dancing as part of your fitness classes. It is a visual narrative that helps connect us to our roots and re-tells stories long forgotten. However, there is much more to the act of dancing.

Dance provides absolute abandonment and catharsis. Dancers will testify to the therapeutic value of the various hand, feet and body movements while also invigorating their bodies.

Dance therapy has become a social and academic movement. For example, the Creative Movement Therapy Association of India (CMTAI), a non-profit organization, has been using dance therapy to address the psychosocial needs of individuals and related issues.

Using the power of the body movement, this understanding of dance helps people to grow personally. The movement is founded on the principle that there exists a relationship between motion and emotion. It is designed to provide an introspective and expressive experience, using dance as a form of therapy.

The pluralism and multiculturalism of India have rendered her with a variety of different and beautiful local/ regional traditions. With each state having its own sets of languages, social customs, religious ideas and so on, the cultural traditions have also become divers, including music and dance.

These great dance schools are guiding young dance aspirants to realize their dreams in Delhi, Mumbai, and Pune.

Dance connects us with our innermost feelings and helps express them better | Source: Visual Hunt

Dances of India can be broadly classified into three categories - classical dances of India, folk dances of India and tribal dances of India. Classical dances are usually rooted in the various religious traditions of the country, while folk and tribal dancing are more celebratory in nature.

Dances of India reflect its cultural richness.

Famous Classical Dances of India 

The following are the most celebrated classical dance forms of India listed along with their state of origin and practice.

  1. Kathak - State: Uttar Pradesh
  2. Odissi - State: Orissa
  3. Manipuri - State: Manipur
  4. Sattriya - State: Assam
  5. Bharatnatyam - State: Tamil Nadu and Karnataka
  6. Kathakali - State: Kerala
  7. Mohiniattam - State: Kerala
  8. Kuchipudi - State: Andhra Pradesh

Look no further for classical dance classes near me in Chennai than these great dance schools.

Famous Folk and Tribal Dances of India

The following are the most popular folk and tribal types of dance India listed along with their state of origin and practice.

  1. Bhangra - State: Punjab
  2. Giddha - State: Punjab
  3. Sirmour Nati - State: Himachal Pradesh
  4. Dumhal - State: Jammu and Kashmir
  5. Saang - State: Haryana
  6. Garba - State: Gujarat
  7. Dandiya - State: Gujarat
  8. Kalbela - State: Rajasthan
  9. Ghoomar - State: Rajasthan
  10. Raaslila - State: Uttar Pradesh
  11. Chholiya - State: Uttarakhand
  12. Bihu - State: Assam
  13. Atta Karagam - State: Tamil Nadu
  14. Theyyam - State: Kerala

Kolkata Offers Some Great Dance Courses

Kolkata has been the home to many prominent intellectuals of India, throughout history, thereby rightfully earning the epithet of being the artistic and cultural capital of India. Characterized by Rabindrasangeet, the songs written and composed by Nobel Laureate Rabindranath Tagore, and Rabindra Nritya, the dance form emanating from his Santiniketan style of music, Kolkata has also produced other dance maestros and music stalwarts.

Pandit Ravi Shankar, the sitar maestro, Uday Shankar, who experimented with the fusion of western and Indian dance forms were all native to the city, not to mention the likes of Satyajit Ray, S.D.Burman, R.D.Burman, Manna Dey, and Kishore Kumar. It comes as no surprise that many dance gurus have carried on this rich tradition and continue to offer their expertise in dance to upcoming generations of dancers.

Whether you need adult dance classes or kids classes, intermediate level classes, in your preferred dance style, we list a few of their dance academies and dance studios here.

Twist n Turns

Founded in 2005 by Tapas Das, a young entrepreneur, this is a one-of-a-kind dance academy, offering a wide array of dance training programs for kids and adults alike.

Take dance classes near me in India.

Take a leap of faith with dance as a career | Source: Twist n Turns

Belly Dancing

Twist N Turns runs this dance course in association with Banjara School of Dance (Delhi). Both forms of belly dancing - Raqssharqi (eastern/oriental dancing) and Raqs Baladi (local dancing or folk dance) are taught here.

Your search for dance classes in Bangalore ends here.

Bollywood Dance

Run in an open structure, the classes encourage everyone to join at any given time. With the focus on enjoyment through dance, the dance techniques employed in this course are easy to pick up.


Boasting of the largest team of Zumba instructors in the city, the school offers free demo classes for the skeptics out there!

Salsa and Bachata

This sex-week long course costs INR 3000/ person and INR 5500/couple.

Hip-Hop Street Dance

The course is divided into different levels, depending on the ease of movements and expertise achieved.

Jazz and Contemporary Dance

Twist n Turns is the only institute where Jazz dance is taught according to the ISTD syllabus. This combined course on Jazz and Contemporary dance styles is based on Ballet techniques.

House Dance

This course combines elements of Disco, Jazz, African, Latin, Soul, R&B, Funk, Hip Hop, etc.

Choose your dancing style and find the best dance classes in India.

Kids Dance Classes

Designed for kids aged between 3 and 12 years of age, these classes are divided into three age groups: Toddlers (3.5-5 yrs); Kids (5-8 yrs); and Tweens (8 -12 yrs) and two basic courses of 6 months each:

  • Beginners Course on Jazz Dance
  • Beginners Course on Street Dance.

Creative Movement and Ballet Dance for Children

The course based on Ballet dance form is aimed at encouraging children to explore movement through music, develop physical skills, channel energy, stimulate imagination and promote creativity.

Dance Instructor-ship Certification Program

In collaboration with the India International Dance Institute, the course is specially designed for all the dancers who are pursuing dance as a professional career.

Highlights of the Program

  • Gain insight into the making of a successful dance instructor
  • Gain knowledge about how to teach different dance techniques
  • Learn how to prevent injuries during dancing
  • Overall, the program is of 8 hours, spread across 2 sessions each day.

Shuffle Street Dance Academy

Zumba is fun
Enroll in a Zumba class and make healthy living a norm | Source: Visual Hunt

Shuffle Street aims to be a one-stop destination for all dance enthusiasts. Equipped with an internationally certified dance faculty, with years of experience in the field of dance, the Academy aims to connect all aspects of dance - professional training, as a medium of relaxation and having fun through dance.

There are group dance lessons as well one-on-one dance sessions on offer at the Academy.

What's on Offer?

  • Professional Diploma Course: Course includes Hip-hop, B-boying/ B-girling, locking, house, popping, urban, ballet, jazz, contemporary, Zumba, private dance classes, participation in shows, workshops and similar events.
  • Hip-Hop/ Street Dance: Fees - INR 800/-
  • Zumba Fitness: Involves dance and aerobic movements
  • Contemporary/ Jazz: Fees - INR 800/-
  • Kids Dance Classes: 4 - 8 years
  • Pre-Teens: 8 - 12 years

Peddro's Salsatecca

Founded by the exceptionally talented Sudipto Kundu Peddro, an artist par excellence and a rare performer combining Western and Indian Classical Dance, this unique dance school offers specially curated courses in Rumba, Samba, Paso Doble, Cha Cha Cha, Jive, Club Dance Salsa. The web portal has detailed information on the class schedules.

Here is the perfect dance class for you in Hyderabad.


Kalakhetram is a complete dance troupe that has been an active participant in the dance and broader cultural landscape of Kolkata, and India, for the past 25 years. Kalakhetram has been ably guided by the distinguished Dr. Subhashish Bhattacharya, Professor at Rabindra Bharati University and Susmita Bhattacharya.

Kalakhetram believes in the power of dance as therapy for the specially abled members of our society.

This reputed school of dance has churned out its own brand of accomplished dancers who have ably continued the tradition of bringing dance to the larger audiences. Kalakhetram has a number of national and international performances and recognitions to boast of.

dance troupe
Training with a dance troupe that offers multiple forms of dance can be extremely advantageous | Source: Kalakhetram

Dance Programs

  • Rabindranritya
  • Odissi
  • Kathak
  • Bharatnatyam
  • Kathakali
  • Manipuri
  • Folk Dance
  • Creative and Contemporary Dance

Kalakhetram takes pride in its positive, stress-free atmosphere of learning that encourages students to develop their creative expression without any inhibitions.


Rhythmosaic believes in inculcating a method of  'Thinking Approach' when it comes to addressing expressional and experimental issues, specifically through Movement Art. The Dance Institute aims to impart top quality dance training in such western dance forms like Classical Ballet, Classical Jazz Dance, Contemporary Dance, and Tap Dance as well as Indian classical dances like Kathak.

Certificate Course in Dance

A one-year certificate course in contemporary dance/ movement art is offered, in affiliation with OFFJAZZ -  Centre de formation en danse – Nice, France.

Dance instructors at the Institute work closely with colleagues from organizations such as the Alliance Francaise Du Bengale, Sangeet Natak Akademi, Indian Council For Cultural Relations (ICCR), British Council, American Center, Impulse (UK), Consulate of Italy, Weavers Studio, Eastern Zonal Cultural Center, Sadhona, Bangladesh, etc.   

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Shreyanjana is an archaeologist who ironically finds the written word to be the most powerful means of storytelling. A travel buff and a photography enthusiast, she has been writing and sharing stories of all sorts ever since she can remember.