Did you know that yoga is one of the most popular forms of exercise? In India, there are dozens of yoga centres that offer classes to people of all ages and experience levels. If you're on a hunt for a place to practice yoga, India is a great place to start!
In this article, you'll get to know about the best places to practice yoga in India. We'll tell what makes them stand out from the rest. So, if you're interested in learning more about yoga or improving your practice, read on for all the info you need!
Which state in India is famous for yoga?
There are a few states in India that are famous for yoga, but the most renowned is probably Rishikesh, which is located in Uttarakhand. This city is also considered the birthplace of modern yoga and has given many renowned yoga institutes.
Besides, it is known as the yoga capital of the world. Thousands of students from all over the globe come to Rishikesh each year to study yoga in its birthplace.
Best yoga centres in India
With people becoming more and more health-conscious, they are looking for different ways to stay fit. While some turn to gyms, others are taking up yoga. Yoga has been there for centuries and is known to have a lot of benefits – such as improving flexibility, balance and strength.
If you're looking for a great yoga centre in India, there are plenty to choose from. But with so many centres offering different services and programs, it can be hard to decide which one is right for you. So here's a list of the best yoga centres in India, based on customer reviews:
- The Yoga Institute, Mumbai
- Isha Foundation in Coimbatore
- Kaivalyadhama Yoga Institute in Lonavala
- Sivananda Yoga Vedanta Centre in Trivandrum
- Bihar School of Yoga in Munger
- Parmarth Niketan Ashram in Rishikesh
- The Sivananda Ashram Yoga Retreat, Neyyar Dam
Isha Foundation is an NPO that was founded by Sadhguru Jaggi Vasudev. It's headquartered in India but has centres everywhere. The foundation's primary focus is on inner transformation and promoting health and well-being.
Sivananda Yoga Vedanta Centre is a hatha yoga school with a focus on the spiritual path of enlightenment. And Bihar School of Yoga is known for its intense Ashtanga Vinyasa yoga classes.
Who is the best yoga teacher in India?
There are so many excellent yoga teachers in India that it's really hard to choose just one! However, we would have to say that the best yoga teacher in India is Guru Sivananda.
Guru Sivananda is a renowned yoga teacher who has been teaching yoga for decades and is known for his humour. Apart from this, Tirumalai Krishnamacharya is known as the father of modern yoga for his teaching methods.
Oldest Yoga Institutes in India
The History of Yoga tells that it is an ancient practice that originated in India over 5,000 years ago. It is a system of physical, mental and spiritual disciplines that aim to unite the human body with the mind and spirit.
The word "yoga" is from the Sanskrit word "Yuj", which means to unite or integrate. Yoga is a way to unify the body, mind and spirit so that we can live more harmoniously and peacefully.
Yoga was originally developed as a great way to prepare people for meditation. The poses were designed to create a stillness of mind and open up the energy channels in the body. Over time, yoga evolved into its own unique discipline and has become one of the most renowned forms of exercise.
There are many yoga institutes in India that date back centuries, but some of the oldest and most well-known. These include the Sivananda Yoga Vedanta Centers, the Bihar School of Yoga, and the Kripalu Center for Yoga and Health.
Each of these Yoga institutes has its own unique history and approach to yoga. They all offer classes and workshops that are open to people of all levels of experience. If you're interested in studying yoga in India, any one of these Institutes would be a great place to start.
Best Places to Practice Yoga in India
There are many amazing facilities to practice yoga in India, but the following options are particularly famous among yogis and yoga teachers.
Learning Yoga in Dharamshala
Here you will find the best yoga retreats in India and also get to enjoy the Himalayan sceneries. This small picturesque town in the foothills of the Himalayas is home to the Dalai Lama and is a spiritual hotspot for yogis globally. Learners from all over the globe come for learning yoga in Dharamshala.
List of famous yoga retreats in Dharamshala
- Himalyan Yoga & Reiki Centre
- Aranya Yoga
- Mahi Yoga Multistyle Yoga Teacher Training in Dharamshala
- Alpesh Yoga India: YTT & Retreats in Dharamshala
Learning Yoga in Rishikesh
You may attend a yoga retreat in Rishikesh to explore more lessons and add them to your ritual every day. Not only it'll teach you yoga, but it will also give you a new perspective on the world. Located at the foot of the Himalayan region, Rishikesh town is a renowned spiritual centre and is amongst the most famous places in India to practise yoga.
The city has numerous ashrams and yoga schools, and its pristine natural setting provides the perfect backdrop for a relaxing and revitalising yoga retreat. Your yoga practice in India will be incomplete without visiting Rishikesh at least once.
List of famous yoga retreats in Rishikesh
- Rishikesh Yoga peeth
- Rishikul Yogshala
- Sattva Retreat Rishikesh
- Himalayan Yog Ashram
- Anand Prakash Yoga Ashram and Retreat
- Osho Ganga Dham Ashram
Learning Yoga in Goa
Situated on India's stunning west coast, Goa is famous for its beautiful beaches and relaxed tropical atmosphere. Native to a large number of yoga teacher training courses, Goa is also an ideal place to start your journey in yoga.
The backwaters offer a calming place to practice yoga and become acquainted with different types of asanas. You may enjoy a yoga session on a beautiful beach in Goa. Besides, you may try yoga meditation and practice yoga in the best facilities away from the city noise.
List of famous yoga retreats in Goa
- Bamboo Yoga Retreat. Bamboo Yoga Retreat
- Ashiyana Yoga Centre. Ashiyana Yoga Centre
- Satsanga Retreat
- Banyan Yoga Tress. Banyan Tree Yoga
- Little Cove Yoga Holiday Retreat. Little Cove Yoga Retreat
- Purple Valley
Learning Yoga in Kerala
If you're looking for a yoga school in Kerala, there are plenty of wonderful options to choose from. It’s renowned for its spectacular scenery and beautiful beaches, so it's no surprise that it's become a renowned destination for yoga lovers.
There are many different yoga retreats available here, so whether you're looking for a luxurious spa-like experience or a more rustic and authentic one, you'll be sure to find something to suit your needs.
If you're interested in exploring the beautiful beaches and scenic backwaters, then opt for a beachfront yoga retreat. You can spend your days practising yoga on the beach, swimming in the sea, and doing meditation under the moonlight. Learn about planning a yoga retreat in India!
List of famous yoga retreats in Kerala
- Kaivalyam Wellness Retreat
- Elephant Pass Ayurveda and Yoga Training | Resort Kerala
- Agnihotra Yoga Retreat
- Munkudil Ayurveda Yoga Retreat
- Abhijna School of Yoga and Meditation
Here are some more amazing yoga facilities to get started on a healthy lifestyle.
Why yoga is important?
Yoga is important for all sorts of reasons. It can help improve your flexibility and strength while also promoting relaxation and stress relief. Additionally, yoga can help improve your balance and posture and may even help to prevent injuries.
Moreover, yoga can help to increase your energy level and decrease stress. Furthermore, yoga can help you to focus better and be more aware of your surroundings. Lastly, practising yoga can help you to stay grounded and connected to your body and mind.
Whether you're a beginner or an advanced seasoned practitioner, yoga has something to offer everyone. So why not give it a try? Keep reading to find where you may find the best yoga instructor to master it right from the comfort of your house.
Which place is best for yoga?
It may depend on what you're looking for in a yoga class. If you're looking for a spiritual and calming experience, we'd recommend going to a yoga studio located in a quiet and peaceful part of town.
If you're looking for an intense and challenging yoga class, we recommend going to a gym that offers hot yoga or power yoga classes. Finally, if you're just starting with yoga and are looking for a beginner-friendly class, find a studio that offers beginner classes or attend a workshop at a local gym. You may also go for online lessons to do it comfortably at your pace.
How do you do yoga at home?
It may be tricky to know where to start if you're new to yoga. You may consider choosing an online class or video tutorial to start your journey towards better health today!
First, make sure you have a comfortable spot to practice. A mat or towel on a firm surface is ideal. You may also wish to make sure you have some space around you to move freely. Once you're all set up, take a few deep breaths and begin your practice!
Learn Yoga on Superprof
Yoga practice in India is ancient, and people have been doing it to stay fit. There are several Indian Yoga retreats that hold camps inviting people to experience yoga. However, many yoga learners may not be able to visit such camps. Fortunately, they can learn yoga from their living room with the power of the internet.
All they require is a webcam and a phone, and a registered account with the Superprof website. Superprof is the world's largest professional teaching platform and amongst the best places to practice yoga in India. They offer a wide range of instructional videos, class materials, and community support to help you learn yoga.
Their approach is designed to be as user-friendly and intuitive as possible so that you can get started learning yoga right away. And you will find tutors committed to providing high-quality yoga instruction at an affordable price.
Students can find their perfect teacher on the website for yoga classes and learn different yogas such as Hatha yoga, Ashtanga yoga., Bikram yoga, Iyengar yoga, and Kundalini yoga. No matter whether you are in Delhi Agra Jaipur Pune, or Mumbai, you can have access to yoga training with the help of a Superprof yoga teacher.
Moreover, they will offer you a vast knowledge of the Indian Ayurvedic lifestyle along with Indian yoga experience. You may not be able to visit yoga ashrams, but you can still effectively learn it with the help of specially curated courses. The teachers go through rigorous yoga teacher training, so you can stay assured that you will get the best yoga practice right in your living room.
Moreover, you may go through the reviews and testimonials to pick an instructor and schedule your free demo class. So, if you're on a hunt for a way to learn yoga that is convenient, affordable, and of the highest quality, then Superprof is the platform for you!
The platform that connects tutors and students