Workout till you feel that pain and soreness in muscles. This one is a good pain. No pain, no gain. - Invajy
It seems that there are a million reasons why you do not want to attend a gym. Even after knowing that regular exercise or workouts can improve your quality of life extensively, what could be the reasons why you are unable to step out? Is it the comfort of your home that you are addicted to or simply the crowd at the gym that you are trying to avoid? Or may be you are unable to squeeze time out of your daily busy schedule? Whatever just be it, if you have got the option of a fitness trainer for your health and wellness, you might be least bothered to join a gym anyways!
While any fitness trainer will not recommend you to avoid the gym, all you can do is to maintain and balance your tough routine or your mood to join a gym. Needless to mention, gym coaching could be a better option than any other. But if you are looking for a fitness trainer, here is how you can find one.
End Your Search for ‘Personal Trainer Near Me’
With the online training and classes, it has become very easy for everyone to find a trainer or coach for any need. You can even get doctors consultation, online checkups, etc. The easiest ways to find an online personal trainer near me can be listed as follows:
Online Gym Sites
The fitness trainers know the needs of the clients and are why they have come with an excellent solution of maintaining their own online address. This could be their own branded websites or through others. You can check out Aly Gray Fitness, Sweta FXBG, The Limit, Stacy Lel Fitness, etc. where you can find all the help online. They are providing video tutorials on various exercises which relate to both health issues and body shaping. Plus you can also bid for a private session with them.
There are many fitness influencers who can provide you with the best video tutorials, and content to consider for your gym session. You can follow the videos from YouTube or search for an influencer on Instagram to follow. You can learn many exercises from them and also ask if they have a personal training session.
Superprof is an online platform where you can find many fitness trainers and other coaches. You can also find yoga instructors on Superprof. Most of the trainers provide a free demo. They are available to get hired for a regular exercise session.
Finding Fitness Trainer Near Me Offline
If you are looking for a fitness trainer near me other than the online searches, then you can find the best offline modes of getting one. Here, let’s discuss how to find a fitness trainer without using any online search.
- The best option to go is to seek the help of your gym trainer. These trainers at the gym can also offer personal fitness coaching for extra-economic stability. So, get the best out of them and you can go along in the health and fitness training.
- On the other hand, you can also check and find someone in your existing contact list. You, your friends, any family member could be knowing at least one person who is a fitness coach. Ask for their help in finding you the best fitness instructors who can train you at home.
- Another traditional way of finding a fitness trainer is through the newspaper. You can check the fitness column present in either the newspaper or the magazine. Note down their contact details and get in touch with them at your comfort.
- Check out all the trainers if available in your locality. Start with your apartment and then in the neighbourhood. If there is someone who can fulfil your requirements for a personal training session at home, just go for it.
Personal Fitness Training Charges and Gym Membership Fee
Many people want to hire a personal fitness trainer. However, one of the major constraints here is the budget. A personal fitness training might cost you more than a gym membership, but again it depends on what type of a gym you are comparing with. In India, there are many gym centres that are posh and the membership cost is also somewhat premium. These gym centres can be avoided by many people who find them expensive.
Let’s discuss the cost of some of the top gym centres and personal trainers in India:
Gym Monthly Fees
The gym membership can start from INR 1,500 and go up to about INR 6,000 depending on the popularity of the gym. Many gyms offer world-class infrastructure and the best trainers.
Gym Membership Fee
You can check the membership fees which are mostly offered as a token of promotion. It is the cost of using and attending the gym at your own convenience. You can check out the gym membership for different centres, which starts from INR 499 for a month. The membership can also be available for different periods such as weekly, quarterly, years, etc.
Personal Fitness Trainer Charges
The charges of a personal trainer depend on many factors such as his level of expertise, the number of days you want to practice, etc. They can charge you from as low and INR 400 to 1,000 per session.
Personal Fitness Trainer Charges Monthly
The charges of a personal fitness trainer can be lower compared to per session. You can check the monthly fees structure for the trainer, which generally ranges from INT 6,000 to 10,000.
Advantages of Personal Trainers
From reaching your personal fitness goals to supplementing your chronic health, there are indispensable benefits of a personal trainer. You can literally get everything in terms of health and wellness. Here are some of the top advantages of personal trainers you can get.
The most important reason to opt for a personal trainer is individual attention. In the gym, one might struggle to win the attention of the trainer due to the imbalance in the per headcount. This is not an issue for the personal training session. A personal training session is although expensive but it is worth every penny spent.
If you are a sportsperson and want sport-based training, you must opt for a personal fitness training session. It will provide you with a more personalised training session as per your profession. In fact for the sportsperson and the athlete, you must opt for personal training instead of joining a gym.
Training for Medical Condition
For those with medical challenges, attending the gym could be hectic. For instance, for bone fracture and other physical issues due to accidents, you should opt for a personal physical trainer. A medical physician can be a smart choice but after the completion of that, you can continue with a personal fitness training session.
One of the major drawbacks that people face while joining a gym is the focus. It becomes difficult for an individual to pay attention to his workout and thus, a personal trainer will help you stay focused with your workout routine.
Motivation and Confidence
If your goal is to lose weight or gain weight, attending the gym for two consecutive weeks will not help if the results don’t show up. Most of the time, altering your body weight takes a lot of time and effort, physically, monetarily and emotionally. When you start feeling low due to the continuous effort of not reaching your goal, you will need a guide who can motivate you for the better. This can be best done with the personal trainer. A personal trainer will help you stay motivated and committed to your goals.
Find gym coaching here on Superprof.
Last but not the least, nothing in the world would seem as comfortable as everything getting done at home. You can literally enjoy your home service for health and fitness. Just imagine a gym in the next room, you will love to wake up and step right into that. With the help of a personal fitness trainer, you can make your gym at home. Although in the initial stages, you may find it a bit expensive but with time, you will understand how convenient it is. It will help you save time, effort and money.
Now that you know the benefits, you will only have to find the best instructor for your personal fitness training session. You can search for the best trainer online with the help of Superprof. Or you can simply search for the best trainer on Google. Go for the right trainer who guides you completely in the most personalised manner you want.
The benefits of a personal trainer are numerous, so get the most of them by hiring one. Sign up on Superprof today and start your search for a fitness trainer.
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