Intuitive therapist & Holistic Healing through Color | Yoga | Sujok & Hara Therapy - The Karmic Kanya (Shilpa Zabak)

I had the privilege of learning yoga from Shilpa, and it was a transformative experience. Her deep understanding of yoga principles, coupled with her gentle and encouraging teaching style, made every session enjoyable and enriching. Shilpa's attention to detail ensured that I not only improved my physical strength and flexibility but also cultivated a sense of inner peace and mindfulness. I highly recommend Shilpa to anyone seeking a knowledgeable and compassionate yoga teacher.

Shilpa’s yoga class is unlike anyone I have tried. She designs the flow exclusively tailored to my health goals.
I always feel incredibly refreshed after her class. 100% recommend!

I started taking yoga lessons from Shilpa 3 months back. Since the first class itself, she started fixing my issues. I have a had a sever back pain history and PCOD, and Shilpa has designed my sessions keeping the issues in mind. I have seen improvement in my everyday functioning and lifestyle in general. She is an extremely patient teacher and sessions often feel calming because of the way she conducts them. She has been flexible with me in terms of timing whether we do the workout online or offline. I keep looking forward to each session with Shilpa and look for no excuses to miss any. She not only teaches the forms but also makes you understand the importance of each of those forms. She is willing to listen to your physical problems and design the workouts for you basis the same. She encourages feedback and communication to ensure that every session is worthwhile. If you are looking to start your lifestyle correction journey, learning yoga with Shilpa is worth your time.

Shilpa Zabak: A Yoga Teacher Extraordinaire With a Holistic Approach

I recently had the privilege of attending yoga sessions with Shilpa Zabak, an exceptional yoga teacher who completely transformed my understanding of yoga and its profound impact on overall well-being. Shilpa's passion for yoga, combined with her extensive training, in-depth knowledge of Vaidic yoga theory, and expertise in nutrition and diet, sets her apart as a true gem in the world of yoga.

From the moment I joined Shilpa's class, it was evident that she had honed her skills through rigorous teacher training programs. Her teaching style was incredibly versatile, catering to students of all levels, whether they were beginners or seasoned practitioners. Shilpa expertly guided us through each pose, emphasizing the significance of alignment, breath, and mindful movement. Her thorough understanding of yoga philosophy and Vaidic principles added a unique depth to the practice, making each session a journey of self-discovery and inner exploration.

What truly sets Shilpa apart is her comprehensive approach to well-being. Apart from the physical aspects of yoga, she skillfully incorporated discussions on nutrition and diet, recognizing the interplay between our diet and our overall health. Her insightful advice on making healthier food choices perfectly complemented the yoga practice, leading to a holistic transformation in both mind and body.

Another standout quality of Shilpa is her ability to connect with students across different time zones via online tutoring. Despite the virtual setting, her guidance felt personal, and she was always attentive to individual needs and progress. I was impressed by her use of technology to enhance the learning experience, making the online sessions just as impactful as in-person classes.

Shilpa's dedication and passion for yoga were truly inspiring, encouraging me to deepen my own practice and incorporate the teachings into my daily life. It is evident that she practices what she preaches, leading by example and embodying the essence of yoga in her own lifestyle.

In conclusion, if you are seeking a yoga teacher who goes beyond the physical aspects of yoga and delves into the spiritual and nutritional aspects as well, Shilpa Zabak is the one to choose. Her expertise, combined with her online tutoring capabilities across time zones, makes her an invaluable resource for anyone on a journey of self-improvement and well-being. I wholeheartedly recommend Shilpa to both beginners and seasoned yogis alike. Prepare to be amazed by the transformative power of yoga under her guidance.

Shilpa is a very good yoga teacher who taught me begginer level. It's easy to understand I really enjoyed it. I really recommend her.

Date of experience: 1st June 2023