1st class free
Harshada profile and their contact details have been verified by our experts
Harshada
- Rate ₹850
- Response 1h
₹850/hr
Contact
1st class free
- Yoga
Change Your Way Of Living With Personalised One - On - One Sessions As Scheduled And Pain & Relief Management Discussions Happening Each Week. Yoga Awaits You. It's Worth The Try.
- Yoga
Class location
-
At Harshada 's house : Kolkata
- Online
-
at your home or a public place : will travel up to 20 km from Kolkata
-
Recommended
Harshada is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Harshada
Information About The Class.
1. My Techniques Are As Follows -
Verbal Cues: Using Clear, Concise Instructions. Demonstration: Showing Poses For Visual Understanding.
Manual Adjustments: Giving Gentle Physical Assistance. Breathing Guidance: Cueing Students On When To Inhale And Exhale.
Sequencing: Designing A Logical Flow Of Poses.
Offering Modifications And Props: Providing Alternatives For Different Skill Levels.
Creating A Safe And Welcoming Environment: Fostering A Non-Judgmental Space.
2. Structure Of The Class -
Duration Of One Session Options (50 Minutes).
Pain & Relief Management Issues Discussion Happening Once Every Week Per Student. (Complimentary).
3. Personalised / Individually Curated For Each Student After The First Class Where Necessary And Basic Details Of The Student Are Requested. (For Ex. Name, Age, Height, Weight, Any Specific Medical Condition Etc.)
4. For Whom The Classes Are Intended. For Everyone And From Anywhere. If You're Someone Willing To Meet Your Health Goals. This Is It.
See more
About the class
- Beginner
- Intermediate
- Children
- +1
levels :
Beginner
Intermediate
Children
Others
- English
- Hindi
- Bengali
All languages in which the class is available :
English
Hindi
Bengali
1. My Techniques Are As Follows -
Verbal Cues: Using Clear, Concise Instructions.
Demonstration: Showing Poses For Visual Understanding.
Manual Adjustments: Giving Gentle Physical Assistance.
Breathing Guidance: Cuing Students On When To Inhale And Exhale.
Sequencing: Designing A Logical Flow Of Poses.
Offering Modifications And Props: Providing Alternatives For Different Skill Levels.
Creating A Safe And Welcoming Environment: Fostering A Non-Judgemental Space.
2. Structure Of The Class -
Duration Of One Session Options ( 50 Minutes ).
Pain & Relief Management Issues Discussion Happening Once Every Week Per Student. ( Complimentary ).
3. For Whom The Classes Are Intended.
For Everyone And From Anywhere. If You're Someone Willing To Meet Your Health Goals. This Is It.
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
Harshada has been an absolute Life Saver.
She's has helped me recover all my Mental & Physical shortcomings.
I only knew how Amazing she is at her work when I took her Demo Class. Truly Inspiring.I have been learning Yoga from past 2 years from Harshada Ma'am.
No one teaches Yoga so Friendly yet Comprehensively.
I have got Great Results for my Mind & Body and A Beautiful Safe Space to be Myself.
I thank her for guiding me.View more recommendations
See more
Rates
Rate
- ₹850
Pack prices
- 5h: ₹4,250
- 10h: ₹8,500
online
- ₹850/hr
free classes
This first free class with Harshada will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 30mins
Similar Yoga teachers in Kolkata
Modassir
Kolkata & Online
- ₹350/hr
- 1st class free
Sonali
Kolkata & Online
- ₹1,000/hr
- 1st class free
Shatavisa
Kolkata & Online
- ₹777/hr
- 1st class free
Avishek Dey
Kolkata & Online
- ₹100/hr
- 1st class free
Swati
Kolkata & Online
- ₹600/hr
- 1st class free
SUDIP
Kolkata
- ₹399/hr
- 1st class free
Lakshya
Kolkata & Online
- ₹1,000/hr
- 1st class free
Sunab Loha chowdhury
Kolkata & Online
- ₹1,000/hr
- 1st class free
Rambo
Kolkata
- ₹1,500/hr
- 1st class free
Shaina
Kolkata & Online
- ₹2,213/hr
- 1st class free
Dr Sudipta
Kolkata & Online
- ₹600/hr
- 1st class free
Amit
Kolkata & Online
- ₹1,000/hr
- 1st class free
Biswajit
Kolkata & Online
- ₹500/hr
- 1st class free
Choutisha
Kolkata & Online
- ₹4,000/hr
- 1st class free
Binit
Kolkata & Online
- ₹800/hr
- 1st class free
Archana
Howrah & Online
- ₹1,000/hr
- 1st class free
Mamata
Kolkata & Online
- ₹400/hr
- 1st class free
Riddhi
Baranagar & Online
- ₹1,100/hr
- 1st class free
Srijan
Kolkata & Online
- ₹500/hr
- 1st class free
Subhojit
Kolkata & Online
- ₹200/hr
- 1st class free
-
More Yoga teachers
