Dance is one of the best skills that you can ever learn. Not only will dance help you focus on your fitness, but it's also a great way to relieve stress, make new friends, and, most importantly - have fun!

In India, dance is an essential part of our culture. From weddings to festivals, dances and musical shows are performed on many occasions. And it's not just the classical dances like Kathak and Bharatanatyam that are popular - hip-hop, Bollywood, and contemporary styles are also very popular.

No matter what your age or level of fitness, there's a dance class out there for you. But before you sign up for that first class, there are a few things you should know!

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Top Quick Things to Know Before Your First Dance Class!

If you're thinking about taking up dance, then you're in for a treat. But before you start busting out some moves, there are a few things that you should know first. Here's what you should know before your initial dance classes!

The Way You Dress

One of the key things to consider before beginning dance classes is the way you dress. Based on the type of dance, such as ballet, hip hop, salsa, Kathak, Bharatnatyam, contemporary, or any other, the dressing is pretty crucial.

The key thing is to ensure that the dressing keeps your body free and open to moving. So, focus on putting on everything super comfortable. No matter if you are one of the small age beginners or professional adults, proper dressing like a pair of comfortable sneakers and something that matches your dance style will be ideal.

To make it better, you can add different colours to it. Doing so will make it easy for the instructor to correct your posture.

Warm-Up Exercises Are Important!

Before you start with the fun dance moves, it is pretty essential to do some warm-up exercises. It is a must whether you are joining the beginners or professional dance lessons. These exercises will help in preparing your body for the upcoming dance session and reduce the risk of injuries.

warm up session before dancing
A girl warming up, Source: Pexels

Generally, the instructor leads these warm-up sessions at the start of every class. So, if you tend to arrive late for their kids’ ballet classes or any other, then make sure you do a few stretches at home before heading to the studio. Doing so will help prepare your body as well as your mind.

If you are one of the beginners and are practising the warm-up exercises at home,  then make sure you do it under the oversight of a professional, or you can refer to a book. Don’t forget to focus on your breathing rate while doing the exercises.

Be Prepared to Sweat!

Irrespective of the type of dance class you take, be prepared to sweat! Dance is a great workout for fitness, and you will definitely feel it in your muscles after a class. So, ensure to dress accordingly, and bring a water bottle with you to stay hydrated throughout the class.

Also, don't be discouraged if you can't keep up with the moves with the music at first - it takes time as well as practice to get them down. Just have fun and enjoy the class!

Focus on Your Posture

Posture is key when it comes to dancing. Even if you don't know all the steps yet, focusing on your posture will help make your dance look better and also help prevent any injuries. Make sure to stand up straight and keep your core engaged throughout the class.

Also, pay utmost attention to the alignment of your feet and legs - this is especially important in styles like ballet and jazz. If you are not sure about anything related to melody, or dance steps, don't be afraid to ask the instructor for help.

Try Before you Buy

If you are planning to learn dance from a professional studio, whether it is contemporary, hip hop, salsa, Bollywood, or any other, go check out their teaching in a drop-in class. A drop-in class is for those who want to see how the dancer teaches. It is usually free of cost, but you should talk to the manager to gather info about any offers or deals for beginners.

And if you want to take classes at home, then also make sure to take some trial classes before finalizing the package. It is because once you start, it will be tough to change instructors in the middle. Also, check out other info like the testimonials and reviews of the instructor before taking their help.

Be Open to Learning New Things

When you're starting out in dance, it's important to be open to learning new things. You don't know how and what you might end up loving! So, try out different styles and classes until you find one that you're really passionate about.

And once you find a class that you enjoy, make sure to practice as much as possible. The more you keep practising, the better you will get at dancing!

Set your goals in your mind

The ideal way to learn anything is by setting goals. When you're starting out in dance, it's important to set some goals for yourself so that you can track your progress. For example, if you're taking a beginner's hip hop class, your goal could be to learn all the basic moves within a month.

Dance classes near me
Dartboard with darts, Source: Pixabay

And once you get to that target, you can set a new one - like learning a routine or choreography. Setting goals will help keep you motivated and also help you improve your dancing skills more quickly. Setting a goal can also offer health benefits to you.

Have knowledge of music

No matter what kind of dance class you take, it is important to have some knowledge about music. It will help you understand the rhythm and flow of the dance better. It will also make learning the steps easier as you will be able to follow the beat.

If you are not pretty sure where to begin, try listening to different genres and see which ones you enjoy the most. You can try jazz, classical, rock, Latin, Bollywood, etc. Once you discover a few that you like, try dancing around your house or room with them!

Take care of your feet

As a pro dancer, your feet are your most crucial asset. So, it is necessary to care for them and avoid any injuries. Make sure to wear shoes that fit well and support your feet properly. You can also purchase some more utilitarian accessories.

Is A Dance Course Necessary to Take the First Dance Step?

No, a dance course is not necessary to take the first step in dancing. You can always start by watching some videos or reading a book on different styles of dance. That being said, taking a class will help you learn the proper techniques and steps involved in each style.

In contrast, if you are thinking about making a career out of it, you need to take up a course at a musical and dance studio. Learning to dance may seem easy, but for a career in it, you will have a lot of competitors. To ensure that you are better than them, you need to hone your skills by learning from a professional adult trainer.

Dance classes in India
Girls performing in the white dress, Source: Pexels

Plus, you'll also get to meet other people who share your passion for dance! If you're still on the fence about whether or not to take a class, why not give it a try? There's nothing to lose - except maybe a few pounds!

Superprof and Dance!

If your Google search looks something like “dance classes for kids near me,” then Superprof is an ideal place for your kids. It is also a great place for adults if they want to enhance or learn dance.

Superprof is an online learning website where you can find a dance teacher for almost all dance forms. All you have to do is sign-up and look for a teacher. On Superprof, one can easily get the required courses for Kathak, Bharatnatyam, hip hop, salsa, ballet, bhangra, and any other dance forms.

As it is online, you can start your musical and dance learning at any time. On top of all, no matter in which Indian city you are, you will surely find a teacher who has relevant dancing experience in your city.

Superprof can offer a long list of competitive tutors from which you can choose anyone. The best thing that it offers you is the free demo class where you can see how the teacher teaches. Whether it is Mon, Tue, Wed, Thu, or Fri, you can practice and get better at dance any day and anytime.

Superprof is not just about many choices but also the best price. When you see the choices, you can also view the price of the tutor. You can opt based on your price preference and schedule.

In the end, dance is an awesome activity that is great for fitness and much better for those who want a musical routine. If you're a youngster and want to begin learning dance, you can begin by taking classes at school. School classes can brush up or develop some initial dance skills and may help you explore dance forms, like ballet, jazz, Bollywood, contemporary, and more.

 

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Navkiran