"The important thing is to participate".
This well-known quote (and one that is mistakenly attributed to Pierre de Coubertin) is a saying that makes sense when you want to practice a combat sport and especially once you are older than a certain age. No longer having the same physical condition or the freshness of youth, you might find your physical abilities suddenly more limited.
Yet, there are more news articles than ever these days about boxers breaking through the age barriers. Combatants such as French boxer Jean-Marc Mormeck's making a comeback, or the world heavyweight champion Ukrainian Wladimir Klitschko winning the top of his category at more than 38 years old.
Strictly speaking, there is no age limit for starting boxing. But from an administrative point of view, it may be more complex to continue competing at a later age (authorization and the medical exam may need to be more thorough).
How to Become A Professional Boxer In India?
A boxer aspiring to participate in Professional Boxing matches in India must obtain a Professional Boxer License from the Indian Boxing Council. The Indian Boxing Council (IBC) guarantees that all boxers have undergone a screening process before being recognized as Professional Boxers.
To apply for a Professional Boxer license, an individual must be between the ages of 17 and 40. We expect all applicants to have prior experience in amateur boxing. We will verify amateur boxing records, and those considering a professional career without prior boxing experience are encouraged to reach out to a local amateur club.
The IBC may issue a license to boxers with limited amateur experience, but we will require confirmation that the boxer has received adequate training for a certain period under the guidance of a professional boxing trainer.
Applicants must showcase their skills in a boxing sparring session before further evaluation. All aspiring boxers must be trained by a licensed Boxing Trainer/corner man and must have a Boxer & Manager Agreement with a licensed manager recognized by the Indian Boxing Council.
Becoming a professional boxer in India requires dedication, training, and hard work. Here are some steps you can take to pursue a career in professional boxing:
Start with amateur boxing: Before becoming a professional boxer, it is important to gain experience in amateur boxing. Join a local boxing club or gym to learn the basics of the sport and start competing in amateur boxing events.
Hire a Certified trainer: A good coach can help you improve your skills and technique, and provide guidance on nutrition and training. Look for a coach with experience in training professional boxers.
Focus on physical fitness: Professional boxing requires a high level of physical fitness, so make sure you are in good shape. Focus on building strength, endurance, and agility through regular exercise and a healthy diet.
Participate in professional boxing events: Once you have gained enough experience in amateur boxing, start participating in professional boxing events. This will give you exposure and help you build a reputation as a skilled boxer.
Boxer Age Limit In India
In India, the Boxing Federation of India (BFI) has a maximum age limit of 34 years for men and 36 years for women to compete in international events. For national championships, the upper age limit for a boxer is set at 37 years.
The Boxing Federation of India (BFI) has set a maximum age limit of 34 years for men and 36 years for women to compete in international events. However, the BFI does not have any specific age limit for professional boxing in India.
In professional boxing, individuals aged 17 to 40 may apply for a boxer’s license in India
A Boxrec ID is a unique number assigned by the International Boxing Records Organization Boxrec. You will receive a Boxrec ID if you have participated in a sanctioned Professional Boxing event, whether in India or internationally.
If you have not yet taken part in a Professional Boxing event, you can obtain a Boxrec ID once you have a scheduled match in an upcoming Professional Boxing Event.
Is Boxing A Popular Sport In India?
Boxing is a popular sport in India, although it may not be as popular as cricket or football. Boxing has been part of the Olympic program since 1904, and India has a history of producing successful boxers at the international level.
In recent years, the popularity of boxing in India has grown with the success of boxers such as Mary Kom, Vijender Singh, and Amit Panghal. Mary Kom, in particular, is considered a national hero in India and has won multiple medals at international events, including six World Championships and an Olympic bronze medal.
The annual fee for the IBC Boxer License in 2023 is INR 1,000 (valid until December 31, 2023). After completing and submitting your Application Form, you can pay your license fees online through a secure payment link. Once your payment is processed and the application form is submitted, you will receive an invoice via email.
Source: https://www.indianboxingcouncil.com/
The popularity of professional boxing has also increased in India in recent years, with the emergence of organizations such as the Professional Boxing Organization of India (PBOI) and the Indian Boxing Council (IBC). These organizations have helped promote the sport and provide opportunities for aspiring professional boxers.

Can You Become A Boxer at 40?
Yes, it is possible to become a boxer at 40 in India, although it presents certain challenges. Boxing is a physically demanding sport that typically requires years of training and conditioning.
While most professional boxers start their careers in their teens or early twenties, age is not an absolute barrier, and many athletes take up boxing later in life for personal or fitness reasons.
While you may be able to train and possibly compete in amateur boxing at a later age, turning professional at 40 is uncommon. Competitive boxing has a high physical toll, and most professionals peak in their late 20s or early 30s. However, there are instances of boxers making a late career transition, especially in the non-professional, fitness, or celebrity boxing circuits.

At 40, your body may take longer to recover, so it’s important to incorporate adequate rest and recovery into your training routine. Regular check-ups with a doctor to ensure you're in good health are advisable.
Working with a qualified coach who has experience in training adults at various fitness levels will be key to your success. A coach can help with proper form, technique, and progression while keeping your physical limitations in mind. A tailored training program that includes cardio, strength training, flexibility, and boxing technique is crucial. It would be beneficial to start with a fitness-focused approach before progressing to more intense boxing training.
For those who feel unable to physically handle the more aggressive hits in boxing, it is possible to turn to other martial arts such as Aikido, Karate, Thai Chi or Kendo.
Find boxing classes Pune to start training today.
Famous Boxers Who Were Successful Into Their Forties
33 years is the duration of the fabulous career of Roberto Duran for a final record of 103 wins and only 16 defeats. Roberto Duran has boxed at a high level from the age of 16 up until he was 50 years old!
Floyd Mayweather is also an example of longevity, motivation, and undeniable proof of the possible success after 40 years, as evidenced by his last fight (against Irishman Conor Mcgregor). He is undefeated in 50 professional matches.
Hat's off also belongs to Bernard Hopkins, an American boxer who won a world championship at the age of 49. He still remains today the oldest world champion in the history of professional boxing.
Find boxing weight classes here on Superprof.

We also think of Mathieu Kassovitz who played an amateur boxing match at the age of fifty. Showing us all that anything is possible!
A key thing to keeping your fitness up is diet and nutritional intake.
Famous Indian Boxers Of All Time
Mary Kom: Mary Kom is considered one of India's greatest boxers and has won numerous medals in international competitions. She has won six World Championships and an Olympic bronze medal.
Vijender Singh: Vijender Singh won the bronze medal in the middleweight category at the 2008 Olympics, becoming the first Indian boxer to win a medal at the Olympics. He has also won numerous medals in international events.
Dingko Singh: Dingko Singh won the gold medal in the bantamweight category at the 1998 Asian Games, which was India's first gold medal in boxing in 16 years. He was also awarded the Arjuna Award and the Padma Shri for his achievements in boxing.
Kaur Singh: Kaur Singh won the gold medal in the heavyweight category at the 1982 Asian Games, becoming the first Indian boxer to win a gold medal in an international event. He also won a bronze medal at the 1986 Asian Games.
Hawa Singh: Hawa Singh is considered one of India's greatest boxers and won several national and international titles during his career. He was also a coach and mentor to several Indian boxers.
"Boxing Age Limit" Definitions
Boxing is a sport that requires a good physical condition. You have to have energy and the ability to recover quickly after physical effort. The boxing gym allows everyone to let off steam, whether they be a great Olympic champion, a beginner, or just having fun.
Find out how often you should train as a boxer, it plays an important role in helping you decide whether you have an aptitude for boxing. As the sport is extremely demanding it is important to understand the regime you need to follow to start your boxing career professionally.
Technically, there is no real age limit for joining a club. It is when you want to compete that age can, unfortunately, put on the brakes.
Nevertheless, we advise each participant who wishes to start boxing (or a boxing variant) to discuss your goals with a boxing trainer. They will be able to point you in the best direction and share with you their professional and helpful advice.










My age is 21 can I start the boxing
I am University boy b.sc part 1
Yes at manoj kumar boxing academy
My age 35 I can play boxing
I want to learn Boxing My age is 40 years
Hello,
Thank you for your interest.
Kindly connect with our customer relationship manager at namaste@superprof.com
My age is 27 can I start boxing , and I can participate in fights
Hi Sir Nenu Boxing Nerchu kovalani Anukuntunnanu.
My Age – 35
Hi Lokesh,
Thank you for your interest in Superprof.
Please send an email to namaste@superprof.com and one of our customer service agents will assist you in finding a boxing coach on Superprof.
Hi
Hello! How can we help?
Hi My age is 18 years old can I start boxing
Thank you for your interest. You can look for a teacher on Superprof via the homepage or connect with us at namaste@superprof.com for further details.
Myself praveen 26
It is possible to join sir
Hello,
Connect with us at namaste@superprof.com :)
May 24
Great!! Connect with us at namaste@superprof.com for more details. Can’t wait to connect with you!
How can I start boxing in 18 years
Hey Partojit,
Thank you for writing.
Are you in search of a boxing coach? If yes, please send an email to namaste@superprof.com and one of our team members will assist you further.