1st class free
Sai profile and their contact details have been verified by our experts
Sai
- Rate ₹4,166
- Response 1h
-
Students1
Number of students accompanied by Sai since their arrival at Superprof
Number of students accompanied by Sai since their arrival at Superprof
₹4,166/hr
Contact
1st class free
- Personal Trainer
- Fitness
- Muscle strengthening
Somatic Movement Release (SMR) for better mental, emotional, psychological and spiritual health and wellbeing.
- Personal Trainer
- Fitness
- Muscle strengthening
Class location
About Sai
I'm a Somatic Facilitator who wants to spread self-love through deeper understanding and appreciation of self towards greater psychological and mental health and well-being. I use various trauma-informed Somatic modalities to help people through their inner journey.
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About the class
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the class is available :
English
SMR is a compassionate body regulating approach employing breathe, natural movement, muscle tension and natural Flow to help unlock, unload and release tensions, stressors and trauma stuck in the body. It's a beautiful journey of loving yourself towards better mental, emotional and psychological health.
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Rates
Rate
- ₹4,166
Pack prices
- 5h: ₹20,829
- 10h: ₹41,659
online
- ₹3,124/hr
Travel
- + ₹50
free classes
This first free class with Sai will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 30mins
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