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Choose from 39 Meditation teachers in Gurugram
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5 /5
Instructors with an average rating of 5 stars and more than 12 reviews.
1,136 ₹/hr
Great prices: 95% of our Meditation teachers offer their first class for free and the average class cost is INR 1,136/hr
3 h
Fast as lightning! Our Meditation teachers usually respond in under 3h
Follow these 3 steps to find a Mediation Class near me in Gurugram
1. Find A Meditation Teacher Near me in Gurugram
Consult Meditation teacher profiles freely and contact the instructor that fits your needs (prices, qualifications, reviews, home or online lessons).
2. Organize With A Meditation Teacher
Exchange with your teacher, explain your needs and discuss availabilities. Schedule your lessons and pay them for private lessons!
3. Join Meditation Class Nearby
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Our students review their meditation teachers in Gurugram
FAQ
💸 How much do Meditation teachers charge for classes in Gurugram?
In Gurugram, Meditation teachers charge Rs. 1,136 for Meditation classes.
The cost for Meditation classes will differ depending on:
- the experience of your coach
- the type of Meditation class (bikram, ashtanga, hatha)
- the location of your Meditation classes (online or the student's place)
- the number of classes and the duration of each lesson
- the objective of your Meditation classes
97% of our tutors give their first Meditation lesson for free.
👨🏼⚖️ How manytrainers are available to teach Meditation class in Gurugram?
In Gurugram, there are 39 teachers for meditation training
Take a look at your teacher's personal adverts and message the Meditation teacher that corresponds to your needs. On Superprof, we have Meditation instructors covering all types of meditation, including vipassana.
💻 How can I take online Meditation classes on Superprof?
Did you know you can practice the art of Meditation from the comfort of your own home?
On Superprof, many of our Meditation teachers also offer private online tuition. In fact, about 80% of the private teachers across our platform give Meditation classes via webcam.
To find available lessons online, just select the webcam filter in the search engine to see the available instructors offering online courses in your desired subject.
Online courses via webcam offer you more advantages in terms of flexibility and are often less expensive as the tutor does not need to travel.
✒️ How did students rate their Meditation teachers in Gurugram?
From a sample pool of 12 ratings, students scored their Meditation tutors an average of 5 out of five.
A member from the customer service team will be available to help you to find a solution (by telephone or e-mail from Monday - Friday) if you have any questions about your course.
👴🏼 Why should you begin Meditation classes in Gurugram?
Practicing Meditation is a great way to help you relax and stay in shape. Other benefits of Meditation include increased energy and improved flexibility.
All of our Meditation classes with a competent instructor will help you to master the art of Meditation. Our coaches will help you perfect your positioning, medidate and promote mindfullness.
Sign up for private Meditation courses with a experienced yogi. Our instructors will advise you on how to perfect your poses, medidate and improve mindfullness.
You simply choose your teacher and contact them to reserve your lessons. All Meditation lessons can be held either from the comfort of your home or online classes
Whether you want to take Meditation lessons from home or take online classes, select your teacher and book your course today.
A messaging system is in place that allows you to get in contact with your instructor to organise your Meditation lessons whether you want to practice Meditation from home or at an outside location
A messaging service is in place for you to exchange with your tutor to schedule your Meditation courses whether you want to learn Meditation from home or at an outside location.
Use the search engine to find your Meditation teacher from among 39 tutors in Gurugram.
Do you want to learn Meditation in Gurugram?
Calm your sense with a meditation class in Gurugram
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| ✅ Average price: | ₹1,136/hr |
| ✅ Average response time: | 3h |
| ✅ Teachers available: | 39 |
| ✅ Class format: | Face-to-face or online |
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Best Meditation Classes in Gurugram for all age groups
Join The Best Meditation Classes In Gurugram
Meditation is a technique that has been around for centuries and is used by people all over the world. Meditation is a way to focus your mind and gain greater clarity and awareness of your thoughts, feelings, and surroundings.
Through the use of different techniques such as deep breathing, visualisation, and mindfulness, meditation can have a profound impact on your mental and physical well-being. Regular meditation can help reduce stress and anxiety, improve concentration and focus, enhance self-awareness and emotional regulation, and promote overall calm and relaxation.
Whether you're looking to reduce stress, improve your mental and physical health, or connect with yourself on a deeper level, top meditation classes in Gurugram will help you achieve your goals.
What life lessons does meditation teach?
Meditation can teach a variety of lessons depending on the individual's experience and practice. Some common themes that practitioners often learn through meditation include:
- Presence and mindfulness
Meditation can help us cultivate greater presence and mindfulness by teaching us to focus on the present moment and become more aware of our thoughts and surroundings.
The sense of presence and mindfulness can have a profound impact on our daily lives, allowing us to appreciate the beauty around us, connect more deeply with others, and make more conscious choices in our behaviour and actions.
Ultimately, the life lesson of presence and mindfulness that meditation teaches us is about learning to engage with our lives fully and live in the moment rather than being lost in our thoughts and worries.
- Compassion and empathy
The second life lesson that meditation can teach is compassion and empathy. By practising meditation, individuals can develop a greater sense of compassion and empathy for themselves and others, leading to more positive relationships and interactions with others.
This can help us become more understanding and accepting of others and develop deeper connections with those around us. Through meditation, we learn to approach ourselves and others with kindness and understanding, leading to a more harmonious and fulfilling life.
- Patient and acceptance
The third life lesson that meditation can teach is patience and acceptance. Through regular meditation practice, individuals learn to be more patient with themselves and their thoughts and to accept things as they are without judgment or resistance.
This can help individuals become more resilient in the face of challenges and more accepting of the ups and downs of life. By cultivating a sense of patience and acceptance, individuals can reduce stress and anxiety and approach life with a greater sense of calm and equanimity.
- Gratitude and appreciation
The fourth life lesson that meditation can teach is gratitude and appreciation. By focusing on the present moment and being mindful of one's surroundings, individuals can develop an appreciation for the small things and a greater sense of gratitude.
This can help individuals shift their focus from what they lack to what they have and develop a more positive outlook on life. By practicing gratitude regularly, individuals can cultivate a greater sense of happiness and fulfillment and experience greater joy in their daily lives.
- Self-awareness and introspection
The fifth life lesson that meditation can teach is self-awareness and introspection. Through regular meditation, individuals can better understand their thoughts, emotions, and behaviours. This can help individuals identify patterns of thought and behaviour that may hold them back and develop greater self-awareness and self-compassion.
By becoming more aware of their strengths and weaknesses, individuals can make positive changes and cultivate a greater sense of personal growth and development.
Sign Up On Superprof To Learn Meditation From Our Experienced Teachers Near You
Take advantage of the opportunity to join the top meditation classes in Gurugram! With 95% of the meditation teachers offering their first class for free and an average class cost of only INR 971 per hour, you won't find better prices anywhere else.
Plus, with no commission and 43 experienced meditation teachers to choose from, you're sure to find the perfect match for your needs. And don't worry about waiting around for a response - meditation teachers usually respond in under 4 hours so that you can start your practice as fast as lightning.
Join Superprof today and take the first step towards a more peaceful, balanced life.
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Aayush
Meditation teacher
Great teacher, passionate, and always cares for the students. I learned the best ways of meditation through him and became much more self aware.
Arka, 7 months ago
Mohit
Meditation teacher
Mohit is an extremely patient listener. His meditation sessions helped me a lot during the toughest days of my life. I was lucky to connect with him. He was always there to help me whenever I needed help. More than a teacher, he became a friend, a...
Tanya, 2 years ago
Jasleen
Meditation teacher
She has really helped me with my anxiety issues with amazing meditation techniques. I feel calmer, more confident and I am able to manage issues better. I will definitely continue with her as my teacher.
Priyanka, 4 years ago