Certified Personal Trainer Nutritionist with 6+ years Exp, got expertise in Fat loss/Muscle gain and Metabolic conditions like PCOD, TYPE 2 DIABETES, BLOOD PRESSURE MANAGEMENT, IBS, GUT ISSUES ETC --

Kapil is a true game-changer in fitness. Their passion and enthusiasm are infectious. They possess extensive knowledge and expertise in anatomy and exercise science. Kapil sir customizes training programs to meet individual goals. They strike the perfect balance between challenge and encouragement. Their support and positivity create a comfortable training environment. They provide valuable nutrition and lifestyle guidance. Achieving milestones with Kapil was beyond my expectations. An exceptional personal trainer who transforms lives. Highly recommended!

Nice teacher, had a nutrition consultation it helped me a lot to understand about what really human food is.

Had one Counselling session and it changed my life, I feel energetic, strong and my Health parameters are all time good. Definitely recommend his services.

Great experience , he is knowledgeable, explains the performance nutrition at par. Highly Recommended.

I m Priya have joined for training near Kapil in March I was having knee problem and wanted to reduce my weight he gave me a diet which helped me a lot with daily one-hour workouts I have reduced my weight with diet and exercise his training was accurate he explain them thank you Kapil .

Super teacher.. had online personal training sessions he made it so easy and the diet and intense workout made me my goal to achieve. Got 3 kgs down in just the course.

Amazing Experience. He understands you goals well and I have lost 10 kgs with just his nutrition advice. I recommend you to hire Kapil for your fitness goals.

I had trained with Kapil for 1 year on Strength. I have now gained a good amount of muscle and my Diabetes is also under control. I have never felt so better since last 5 years. Thanks to him. 100% recommend.

Kapil is the best trainer that I have worked with. Understands goals and implements action plans effectively. He educated me very well on the diet part and thanks to him my blood sugar is in control.
100% recommended

Kapil is the best trainer I have worked. I train with him 3 days a week and have noticed a big change in 2 months. He is extremely knowledgeable about fitness and nutrition and listened to what my needs are based on my individual strengths and weaknesses. Most importantly he has a true passion for what he does...
Perfect combination of coaching, encouragement and pushing limits.

Thank you so much Kapil. I would highly recommend him .
He guides you in both professional trainer and a nutrition diet .
He plans the training and food diet according to the client suits and keeps the data tracking to get the maximum results.

Kapil is the best Personal Trainer. I have been trained with him from last three years. Nutrition and exercise science are his strengths. Love to enjoy his company ️ very cool and dynamic trainer.

I had very specific goals when I went the Personal Training route:

1. Lose weight
2. Better body fat %
3. Build strength

Every gym trainer I considered in the past insisted on first building strength while completely ignoring Cardio. Kapil is the first person to have understood my requirements clearly and did a 60/40 split between strength and cardio.

Kapil’s strengths comes from:

1. Being able to personalise your fitness routine for you
2. Hold you accountable to the diet that you prepare with inputs from both sides
3. Push you through the workout

If you are looking for a personal trainer, whether you have specific goals or not, I’d recommend Kapil for a much healthier 2022.

Kapil is a very good trainer. He has good knowledge on exercise and nutrition. I dropped down 3 kgs in just 30 days and that too without cutting in the quantity of food.. Explained very well on how to choose right kind of foods to eat.

I have been getting trained from him since Last three years. Great going.. Very knowledgeable on both exercise and nutrition perspective.