Guide To Find The Best Nutritionist In India If more of us valued food and cheer and song above hoarded gold, it would be a merrier world. - J.R.R. Tolkien It is very easy to quickly google ‘nutritionists near me’ and look up a hundred suggestions. But one cannot rely only on Google search, as[…]
2 November 2023∙7 minutes to read
Benefits of a Balanced Diet and a Healthy Lifestyle You’ve likely heard that eating healthy is vital for wellness, but you may not know exactly why that is. While many people advise eating well as a means to look fit, there are a ton of other benefits to a healthy diet that are more important[…]
1 September 2023∙11 minutes to read
The 5 Main Groups in the Food Pyramid A healthy, balanced diet is one that contains foods from the 5 main food groups. These groups are starchy carbohydrates, fruits and vegetables, protein, dairy, and healthy fats. Each food group provides the necessary range of vitamins and minerals to our bodies that are essential to maintain[…]
17 January 2022∙8 minutes to read
How Lucrative is a Career as a Nutritionist? It is important to enjoy what you do without worrying about the next paycheck. This is key to unlocking happiness in your professional life. For this, choosing a career that fits your interests and needs is important. That is easier said than done. However, knowing your strengths[…]
14 January 2022∙6 minutes to read
With Superprof’s Guides to Nutrition and the Science of Nutrition, you’ll get fit in no time. We have over 700 Nutrition coaches on our platform ready to guide you to a healthy lifestyle and share their insights through our blog. Why not go further and look into learning about Weight Loss, Dietetics, or Relaxation techniques. Take control of what you eat, and how you feel.
How to Eat Gluten-free “Food, to me, is always about cooking and eating with those you love and care for.” - David Chang Around 8.5 million people in the UK are now gluten-free for several reasons. Gluten is a protein that’s present in wheat, barley, oats, and rye. Gluten intolerance can cause health problems that[…]
1 October 2019∙6 minutes to read
Healthy Eating Is Important Throughout Life Nutrition is important, throughout all stages of life. Having said this, our dietary and nutritional requirements may change, for example, if: You’re pregnant; You’re young or old; You have a food sensitivity; or You’re relatively inactive. As such, it’s good to have an understanding of what constitutes good nutrition[…]
18 September 2018∙6 minutes to read