Kanika - Prof yoga - Rishikesh

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Kanika will be happy to arrange your first Yoga lesson.

Kanika

  • Hourly fee ₹1,000
  • Response Time 3h
  • Number of students 50+
Kanika - Prof yoga - Rishikesh
  • 5 (58 reviews)

₹1,000

1st class free!

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1st class free!

1st class free!

  • Yoga
  • Hatha Yoga
  • Relaxation Yoga
  • Yoga flow
  • Ashtanga Yoga

Yoga with Kanika. Online yoga class, begin your journey to a better life with peace, love, beauty & happiness

Class location

    • At Kanika's house: Rishikesh

    • By webcam
    • at your home : will travel up to 10 km

Ambassador

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Kanika will be happy to arrange your first Yoga lesson.

About Kanika

I am a yoga instructor and fitness trainer. I am a RYS certified yoga trainer and certified fitness trainer. I am in fitness industry for more than 6 years. I Put up from rishikesh the yoga capital of world. Through yoga a person know his/her body and mind better and yoga is the best way to maintain your physical health.
I Do teach following categories in yoga.

1. Traditional Hatha Yoga.
2. Astanga Yoga
3. Yoga Flow
4. Vinyasa Flow
5. Yin Yoga
6. Chair Yoga
7. Yoga for special populations
8. Therapeutic Yoga
9. Breathing Practice
10. Meditation

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About the lesson

  • All Levels
  • English

All languages in which the class is available :

English

I teach Hatha Yoga, Astanga Yoga, Meditation, Pranayamas, breathing exercises and many more different kinds of yogic kriyas.
And if you are are dealing with any kind of physical illness, mental stress or any kind of weight management issue, just do contact and consult. May be I could help you in some way.
Namaste.

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Rates

Hourly fee

  • ₹1,000

Pack Prices

  • 5h: ₹5,000
  • 10h: ₹8,000

webcam

  • ₹800/hr

free lessons

The free first lesson allows you to get to know your tutor so they can best meet your needs.

  • 1hr

Details

Fee structure for 1:1 Session would be different.

Find out more about Kanika

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Find out more about Kanika

  • Tell us more about your subject. How did you develop an interest in this field?

    Yoga being ancient part of lifestyle, it is very scientific in nature and thus from very early in my life, I was attracted towards it. As I started practicing, I understood the depth of it and how each asana contributes towards problems and solutions respectively. Since my interest in fitness was continuous from very beginning as hobby, it later become the part of my routine. Today I am a successful yoga trainer.
  • What or who is the motivation behind you choosing to teach & why?

    Fitness is one field which helps people stay healthy, like I mentioned about my interest in fitness as hobby, motivation towards this field came from practice and only practice each day comes as learning and understanding not just your mind but body a wholesome development thus it is an continuous motivation.
  • How does your work help society?

    Yoga has to be performed with discipline, it not only helps maintain a lifestyle of individual but also keeps mind healthy and allows each of them to achieve their optimum potential.
  • If you had to think of a role model for your work, who do you think of & why?

    Yoga Patanjali in itself is a complete guide to yoga and all the scriptures. The more you indulge the more you receive since yoga is not just about asana, it is a way of life. My role model is our scriptures because it not only helps me as teacher but also shapes me at personal level.
  • Tell us about your hobbies outside teaching.

    My hobbies include taking care of pets, listening to music, travelling and exploring my new interests'.
  • Do you have an anecdote to tell us about your student or professional life?

    There was a student of mine, who was a diabetic and had some issue that she wasn't able to walk properly. Her daughter contacted me for the class and now her diabetes is under control with which her walking has also improved remarkably. She lost so much unwanted weight and I was very happy to see her dedication towards yoga furthermore her trust towards me gave me a new motivation.
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