Ahmedabad

Pratish

(16 reviews)

Anu

« He is very good yoga teacher especially for beginners . He patiently... More »

Anu

« He is very good yoga teacher especially for beginners . He patiently explains all the asanas and guide us as per our capabilities..... »

₹75^/hr

1^st class free!

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Profile and degree verified

Response Time 4hr

Classes offered by Pratish

Individual
In group

The classes will be held

By webcam

Taught subjects

Yoga
Hatha Yoga
Yoga Nidra

Levels

Professional

Yoga is a compilation of 3 practices (1) ASAANAS (2) PRANAYAMAS (3) meditation. I teach my students starting with simple easy practices eventually i take them to higher level of yogik practices

Methodology

I START TEACHING MY STUDENTS STEP BY STEP WITHOUT RUSHING. FIRST THING I TEACH IS CORRECT METHOD OF BREATHING AS BREATH IS OUR LIFE. IN THE BEGINNING I TEACH THEM SIMPLE EASY ASANAS, PRANAYAMAS AND SHORT DURATIONS OF MEDITATION. GRADUALLY OVER A PERIOD OF MONTH I TEACH 48 ASAANAS, 36 PRANAYAMA COMBINATIONS AND 3 TYPES OF MEDITATION. PRACTICING THIS SET OF EXERCISES ON REGULAR BASIS EVERY MONTH STUDENTS GET RID OF ALMOST ALL PHYSICAL AND MENTAL HEALTH PROBLEMS YOUR MIND AND BODY COMPLEMENTS EACH OTHER. IF ANY ONE OF THEM IS NOT WORKING PROPERLY IT WILL ALSO ADVERSELY AFFECT THE OTHER.

Background

I HAVE EXPERIENCE OF TEACHING YOGA IN (HINDI, GUJARATI AND ENGLISH) LANGUAGES FLUENTLY FOR MORE THAN 8 PLUS YEARS. I HAVE BEEN TEACHING AT STUDENT'S PLACE, IN SCHOOLS, IN CORPORATE SECTORS AND ONLINE SINCE MANY YEARS IN INDIA AS WELL ABROAD(online)

Rates

Rate for online classes : ₹75/hr

Rate for 5 hours of classes : ₹300

Rate for 10 hours of classes : ₹600

Details

I TEACH MONTHLY 20 SESSIONS OF 1 HOUR. I GIVE 2 DAYS FREE TRIAL SESSIONS OF ONE HOUR ON SATURDAY AND SUNDAY
FEES STRUCTURE FOR TEACHING ONLINE BY WEBCAM
(1) MONTHLY FEES FOR SINGLE STUDENT RS 1500 (2) MONTHLY FEES FOR COUPLE RS. 2500
(3) MONTHLY FEES FOR GROUP( MAXIMUM 3 STUDENTS) RS..1000 PER STUDENT.
I DON'T TEACH MORE THAN 6 STUDENTS TOGETHER IN ONE TIME SLOT SO AS TO PAY PERSONAL ATTENTION

Classes offered by Pratish

Individual

In group

The classes will be held

webcam

Taught subjects

Yoga
Hatha Yoga
Yoga Nidra

Levels

Professional

Pratish's CV

I am certified yoga and meditation teacher. I have done teacher training course from rishikesh based vinyasa yoga academy.

16 reviews on Pratish

5/5

All our ratings are collected by us and are given in confidence, they correspond to a real experience.

16 recommendations

Anu

He is very good yoga teacher especially for beginners . He patiently explains all the asanas and guide us as per our capabilities.....

Rajshree

Because he goes step by step to all saans with holds and bandhs.He gives information of each and every Asanas and it's impact on our body functioning.i feel myself very lucky to get me such a guru who fills me with positivity and confidence with his yoga practice.thnku.

Minal

A very experienced teacher. Teaches with proper attention.

Jayeeta ghosh

MR Pratish is quite experienced in Yoga and I was benefited from his classes

Pranjal

Pratish sir is a very good teacher. He teaches students while keeping them in their comfort zone. His teachings have greatly helped my mental and physical health

Hita

Pratish sir is a dedicated teacher he has in-depth knowledge of yoga and meditation

Harita

Being an Excellent trainer.. Pratish sir has sound knowledge in yoga and good tricks on learning the “yoga asans”..His sessions are very interesting as he come up with the good combination in pranayam which generates positive vibes and energy.My full family enjoys doing yoga with him.

Riya

He is very good what he is doing !

Urvi

Pratish sur is an excellent yoga teacher and his way of teaching is really good. I am comfortable with many asanas because of him

Swati

He very patiently explains how asanas are done, and guides us inkeeping our capacities.

View more recommendations

Review from Pratish

QUESTION 01 | 06

Tell us more about your subject. How did you develop an interest in this field?

Pratish — I am certified yoga and meditation teacher. Everyone should include yoga and meditation in daily life for infinite mental and physical health benefits. After starting yoga 14 years back to come out of depression,when I was totally cured, I was amazed by incredible health benefits of yoga and I started taking interest in knowing more about yoga.

QUESTION 02 | 06

What or who is the motivation behind you choosing to teach & why?

Pratish — Then I started learning yoga and meditation on regular basis with very knowledgeable yogi guru Soham. I learnt for around 18 months and was fascinated by total transformation in my life at spiritual and physical level. So I decided to teach this wonderful practice to people so that they can have same health benefits which I gained by learning.

QUESTION 03 | 06

How does your work help society?

Pratish — My teaching of yoga and meditation has greatly helped very large number of people in society they had gained complete mental and physical health benefits. And are living perfect peaceful happy and healthy life without any stress/anxiety or almost no physical diseases from the day they started practicing daily 1 hour yoga

QUESTION 04 | 06

If you had to think of a role model for your work, who do you think of & why?

Pratish — If you ask me for my role model as a yoga master I would give the credit to Maharshi patanjali as he compiled all scattered yoga sutras in ved, puran, upnishad,geeta and many other pious scripts, into 200 basic sutras.(AROUND 3200 YEARS BACK)The whole world is learning yoga by whatever name is based on this great sage's compilation known as patanjali yoga sutras. Maharshi patanjali is known as father of yoga.

QUESTION 05 | 06

Tell us about your hobbies outside teaching.

Pratish — Other than yoga l love reading, listening to mind soothing music, travel to places to enjoy beauty and serenity of nature, Mingling with my childhood friends, singing

QUESTION 06 | 06

Do you have an anecdote to tell us about your student or professional life?

Pratish — Always live in present moment with complete awareness and fully enjoy each moment, stop thinking about past as it can't be undone, stop worrying about future as we know nothing about about it and only thing under your control is the present moment.

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