It is up to the individual to decide how many sessions they will need. The first session will be around understanding the individuals aim for taking this session, their goal behind it. In the first session, we will discuss journaling techniques the individual might have used before and what they found helpful or not helpful about the same. Based on this discussion, the second session will be about the different journaling methods the individual can try.
All sessions will be curated around the individuals' needs and how they want the sessions to be.
Over the years I have tried different journaling techniques and have found one that I connect with the most. I realized that all of us have our own style of journaling and there is no one way of doing it. However many people are unaware of the different styles. I can guide you through various techniques of journaling to see what style suits you best.
Journaling is a very powerful tool that can be used to articulate what one feels, a tool to express yourself, and also a means of seeing how far you have come.
I have learnt art from Sudiksha! She is extremely kind, patient and creative. Learning art with Sudiksha was like rediscovering myself and getting in touch with a part of me that had disappeared while growing up. All thanks to Sudiksha!!
Sudiksha is a patient and a wonderful teacher. Watching her create and design things is such a pleasure, and moreover, she has the motivation to share her knowledge, her art and her love for people, which makes her a wonderful teacher. I have learnt from her on multiple occasions in college and she was brilliant. I think anyone learning from her is going to have a great experience!
Sudiksha is an amazing teacher. She is extremely gentle, kind, and patient. Her instructions are very clear and insightful. Her art is just mesmerizing, there are different kinds of art you can learn from her. I attended her session on art therapy and mandella making and I must say it was the best session I've attended on art. I highly recommend her and would advise anyone to go ahead and learn from her unhesitantly.
She diligently takes her students through each step in the process of completion of an artwork. She'd also infuse her students with passion and love for different ways of creating and interpreting art. She'd also be able to lead her students to appreciate different cultures and their artforms through her knowledge of art history and theory.
Sudiksha is a kind and patient teacher who lets the learners' follow their own creative path, while guiding them along the way to realise their full potential. When it comes to art, she believes in allowing the heart to take the lead. Whether it is through the swirls of a mandala or a heartfelt note on a card, Sudiksha motivates and inspires others around her to make art and spread the joy!
I was her first student in her sessions at Ashoka University. These sessions started off with a small number and soon increased to a sizeable bunch of people. She would first ensure that the learner feels comfortable expressing himself/herself. Then she would gradually list learning options for the session and ask the learner to choose one. After the learner chooses the art for the sessions she would start with an example and make sure that the learner is on the same page with her. Then she hands over the color and everything you need to make art and switch on a piece of soothing music which will help you express your art with the flow of the music. And before you even realize you start enjoying your art. The point I am trying to make is her classes on art go beyond colors and becomes a therapeutic experience. I would strongly recommend attending one of her classes, post that I'm sure you won't be able to resist attending more of them.
Sudiksha is the most creative and compassionate person I have ever come across. I have attended multiple art workshops conducted by her and her diligence and attention to detail in the way she teaches art is inspiring. I highly recommend Sudiksha as an art and design teacher
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