- Hourly rate ₹199
- Response Time 2h
- Number of students 9
Unfortunately, this teacher is not available
Student of sports nutrition, Basketball player, long-distance runner, and a lifter offering personalized workout and nutrition plans. A strong believer that it's never too late and it's never too hard
- New Delhi
- at his home
- By webcam
MAYANK is one of our best teachers. A high quality profile, verified qualifications, quick response rate and loved by students!
About the lesson
DIET + WORKOUT PLAN
Simple meal plans and bodyweight exercises to inculcate lifestyle changes and consistency towards overall well-being and good health.
The diet plans include a simple Indian menu with the flexibility for own style of cooking.
Emphasis on Recovery and diet.
- Personal Trainer
- All Levels
Lifter, long-distance runner, a college student at Delhi University, playing in college basketball team having a strong grasp in strengthening, flexibility, and conditioning exercises with a deep knowledge of sports nutrition.
Have experience in guiding and aiding the practice of college teams and also school students.
Perfect! Mayank takes time to understand your physical strength and will design the exercise routine based on that. He also pushes you in a right way to achieve more. Very easy to reach and posses a very pleasant personality. You rock mayank!!!
- MAYANK's response : Highly disciplined and punctual, truly justifying that age is just a number. Strength and conditioning is already commendable, Conclusively very easy to work with and train.
Perfect! He is an excellent professional!! With great knowledge and persistence comes his proficiency!! He is extremely well behaved and inspirational to the power infinity!! Wishing to train with him forever for good health and a fit physique!!
- MAYANK's response : He's highly motivated and and always ready to take up new challenges workouts i throw at him keeping in mind his recovery and nutrition
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Mayank has a very pleasant nature. He know about the whole exercise routine. Works with you and FOR YOU to achieve your health goals.
Also I found him very prompt and easy reachable.
Mayank is the best teacher I have had in my fitness journey. He always keeps you pushing to improve and get better everyday. His knowledge about maintaining good health and sharing and communication is really helping a lot to stay healthy. In addition to fitness he also knows and share nutritious diet plan for having good health. He is just extremely knowledgeable, talented fitness trainer who is also very patient with his students.
Really nice guy, it been long i have been taking classes from him. He is relaly a generous guy and very helpfull.
He is a great tutor and an amazing person with outstanding knowledge of both excercises and a balanced nutrition . He is very smart in terms of improvisation of workout routines and nutritional guidances.
Great human being and a perfect trainer!! Hoping to have a prolonged association with him for fitness routines!! Thanks and highly recommend him for all!!
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- 5h: ₹995
- 10h: ₹1990