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Bengaluru 
Manisha - Prof relaxation - Bengaluru
Bengaluru 
  • Super Teacher
  • (4 reviews)
N
Nisha
« She has a deep knowledge of Yoga and Ayurveda, she teaches according... More »
N
Nisha
« She has a deep knowledge of Yoga and Ayurveda, she teaches according to students' bodies and also focuses on physical and mental. Her classes are easy to understand and one can see the results in a short time. I admire her knowledge about Yoga, and She taught me how to live a healthy life. If you follow her, she will be the reason for your healthy and positive life. »
₹1,200/hr
1st class free!
Profile and degree verified
Response Time 2hr
Classes offered by Manisha
  • Individual
The classes will be held
Taught subjects
  • Relaxation
Levels
  • All Levels

Relaxation is the most important key for a healthy body and mind.

Methodology

the body is connected to each other if the soul is disturbed there will be a huge imbalance in the body so I work on the Mind-body and soul. Balance it.
I am an expert in creating Yoga programs for the individual. A Natural lifestyle that will change your life.

Super Teacher

Manisha is one of our best teachers. A high quality profile, verified qualifications, quick response rate and loved by students!

Background

Professional Yoga therapist who is specialised in Asana/ pranayama/ relaxation and meditation.
I have been teaching yoga for 7 years and, and holding many degrees in Yoga and Yoga therapy from the best university in India.
Holds a Master degree in Yogic Science
Higher diploma in Yoga therapy.

Rates

Rate for online classes : ₹1,200/hr
Rate for 5 hours of classes : ₹4,200
Rate for 10 hours of classes : ₹7,500
Classes offered by Manisha
Individual
The classes will be held
Taught subjects
  • Relaxation
Levels
  • All Levels

Manisha's CV

Professional Yoga therapist with over 7+ years of experience in designing and leading therapy, meditation, retreats and teacher training courses. My purpose is to uplift and inspire my students, encourage them to live mindfully and in their truth, both on and off the mat.


Skills:

● Specialist in Yoga therapy 
● Expert in Meditation and Relaxation        
● Wellness specialist
● Yoga program developer 


Work & Experience:

Dhayan Sadhna Yoga and Meditation centre
Chengdu, China
5/2020 - 2021
Online Present work ( Skype/ Zoom/ Wechat)

At present, working for DS yoga as an online Yoga therapist. Creating and Teaching yoga programs for body-mind awareness, strength, emotional growth, relaxation and meditation to individual and in groups.
 
 Promote holistic well-being through teaching and consultation for various ailments. As well as yoga therapy to improve consciousness.
 
 Develop psycho-educational services for their body and mind awareness, as well as physical strength.
 
 
Palm bliss Resort/ Ayur Amritam 
Bypass road Rishikesh [India]
1/ 2020 - 3/2020

Prepared Intensive Therapy with proper observation of the physical and mental environment of the student. 

Disease such as;
Scoliosis 
Obesity
Muscular skeletal 
Imbalance Hormones
Knee pain 
Lower back pain
Lack of consciousness 
Epilepsy 

Used to design safe and comprehensive yoga programs for various participants from diverse groups; counselling them on lifestyle and diet issues to ensure a healthy body and mind

Provided guided meditation to help student centre themselves and connect with their highest self.

4 reviews on Manisha
  • 5/5

All our ratings are collected by us and are given in confidence, they correspond to a real experience.

4 recommendations

N
Nisha

She has a deep knowledge of Yoga and Ayurveda, she teaches according to students' bodies and also focuses on physical and mental.
Her classes are easy to understand and one can see the results in a short time.
I admire her knowledge about Yoga, and
She taught me how to live a healthy life.
If you follow her, she will be the reason for your healthy and positive life.

S
Sahana

I have been learning yoga for the past 20 days and I admire her so much .she is best yoga teacher,her yoga and meditation class is relaxing. All in all,I highly recommend manisha .her yoga classes will lead you to a peaceful life

K
Katya

I like her teaching way, she is gentle and her voice is soothing and very comfortable in video class. Her instructions are clear which I like because it's difficult to understand in video call but she is very good.
I am doing special Yoga classes for my health past one month. She gave me a good price for 60 lessons and I am very happy that my body is much better than now.
Thank you, Guruji.

E
Elena

I know her personally from Palm bliss Yoga, she is an amazing Yoga therapist and human being. She has a vast knowledge of Yoga, meditation, breathing, mudra and many more.
I love her because she is very flexible working with all ages. She is not just a Yoga Guru she is very good in Ayurveda as well. As I live in Russia at present I still do my private lessons with her.
She is the best.

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