- Understanding the clients/athletes requirements.
- In- season, Off-season training and S&C programs designed for athletes.
- Closely working with student-athletes, general public to improve athletic performance.
- Posture correction.
- Movement analysis before designing a workout program to make sure the individual meets the requirements for fundamental movement patterns.
- Designing workout programs that meets their goals/lifestyle.
- Effective communication with clients/athletes.
- Tracking the progress of the athlete.
- Injury prevention.
- In-person personal training or online training.
- For now, willing to travel to the student's location within 5km radius apart from online training.
I am a ASCA L1 (Australian Strength & Conditioning coach). A part-time corporate slave. A former techie, L1 amateur athlete slowly transitioning towards what I am most passionate about. I work as a freelancer providing personal training to different age groups. Beginner and intermediate. Athletes and general population. Coaching experience : 2 years.
One of the best!!! Very professional, polite and hard working. Motivates to achieve goal, positive vibes person.
Ajit is very well equipped with knowledge and understanding when it comes to fitness, he also has some good insights on nutrition and human muscle and bone functions.
I recommend Ajit Singh because he's honest, hard working and good at what he does.
He will surely help you out with his knowledge and experience on fitness.
He is very helpful and easy to talk to.
I have never seen someone so dedicated and motivated regarding fitness. He is one of the best out there. If you follow him on Instagram you will realise his dedication to fitness and the right way to achieve it. He will not just motivate you but also teach you correct fitness regime that you should follow. Very polite and professional trainer I came across.
He is truly master in his game. His knowledge and dedication towards fitness is super great and outstanding. He has good experience in training and fitness which makes him a perfect teacher...
Ajit is very professional and has all the knowledge about fitness and the requirements.As a trainer he understands your need and traines you accordingly.His advice helped me on my journey towardsfitness ...My best wishes to him for his future
Ajit is a reliable teacher and is dedicated to his job, he practice's it diligently and makes the student believe in it too. He has been in this profession for a very long time and no one can guide you much better than him be it in exercise or nutrition , you name it and ajit is like a Google of fitness, he is always open to new challenges and a very versatile teacher. He always guides people whenever they are doing something wrong in their exercise or their posture is not correct while working out . He is a person who is always willing to share his ideas and thoughts related to workout. He is a very hardworking and talented person .he is also good at motivating people whenever they feel like giving up during workout, hence I feel ajit is a trustworthy teacher.
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|at his home||at your home||By webcam|
|1 hour||Not available||₹600||₹600|