1st class free
Jelena profile and their contact details have been verified by our experts
Jelena
- Rate ₹5,741
- Response 1h
₹5,741/hr
Contact
1st class free
- Nutrition
Nutrition Coach, Personal Trainer, MPharm with 18 Years’ Clinical Practice, Supporting Women Over 40 with Body Recomposition — Build Muscle, Lose Fat, Restore Hormonal Balance, and Step Confidently In
- Nutrition
Class location
About Jelena
After many years in medical practice, I gradually transitioned to a holistic approach, believing that most health conditions can be managed through lifestyle rather than medication. Now, as a nutrition coach and personal trainer, I specialise in guiding women over 40 to optimise their routines, reshape their bodies, rebalance hormones, and feel their healthiest and most confident.
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About the class
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the class is available :
English
My lessons are grounded in science and clinical practice, drawing on 18 years of medical experience, MPharm training, and personal training expertise. Together, we review your nutrition habits, optimise macro- and micronutrients, vitamins and minerals, implement personalised changes, and track progress—enhancing body composition, hormonal balance, energy levels, physical performance, mental wellbeing, and overall health under my full guidance.
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Rates
Rate
- ₹5,741
Pack prices
- 5h: ₹25
- 10h: ₹50
online
- ₹5,741/hr
free classes
This first free class with Jelena will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
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