My initial step will be to understand the student physical condition.
Based on the students requirements and Biological condition I'll prepare a workout method.
1st step will be Flexible exercises
2nd step Muscle conditioning
3rd step to Increase the Stamina level
4th step Muscle Strengthening
I'm a MBA Graduate, I've completed P.G Diploma in Karate & Silambam. I'm a Karate Master totally I've 13 Years of experience in Karate.
I'm being as a trainer for the past 10 Years I'm also taking personal Training & Fitness Training Classes as well Self Defense classes.
Good master.. well trained good attitude....keep it up mater
He understands the level of children and gives training. He is encouraging students for tournament.. Well trainer...
I have seen him since 2012.he is very passionate about karate.and always proves that he is pro in karate professional.
Ponselvam anna is a good teacher he can able to make every student as to be a perfect master in their life. His character is the best for training the students..
He respects each student's and teach them to their level of learning . He is too focused for all the kids to whom ever he teaches.
He has good experience and skills,
They are unique to each student and Being humble...
My son learnt with Ponselvam master.He is such a dedicative person.I strongly recommend him for kids.He is punctual in timings and he teaches kids in a polite way.He is a down to earth person.He is so genuine and such a talented person.He is more confident in martial arts.
Sensei Ponselvam has been very consistent about his self training and training with him makes me get my posture right and a peaceful mind space achieved through understanding my Chi. He is a perfect master to learn from.
He is a great teacher. Always punctual; very reasonable and patient with children.
Ponselvam Master is very good teacher for the students, his teaching method is very good, helping to improve our skills towards MMA and build our positive vibs, we can feel it whenever he is with us..
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