4 steps to reach your goal:
1. assessment: to know where do we stand at our fitness level
2. consultation: plan out everything with you
3. goal setting: setting short term, medium term and long term goals with you
4. execution: work towards it with you
I am an internationally certified professional personal trainer , with my certification done under REPS United Kingdom, which is globally recognized. I also have been a sportsperson with my roots in basketball and hockey and is also a coach for the same.
the fees also varies according to the needs of the student as everyone has diffeent goals. eg- rehab, sports specific, perfoermance based etc
fitness classes closeby? Here's a selection of tutor listings that you can check out.
Superprof can also suggest personal trainer classes to help you.
Learning isn't a problem, bodybuilding classes for all!
Taking muscle strengthening classes has never been easier: you're going to learn new skills.
|at his home||at your home||By webcam|
|1 hour||₹1,200||Not available||₹700|
|5 hours||₹3,000||Not available||₹3,500|
|10 hours||₹6,000||Not available||₹7,000|