I will tell the exercises that you have to do daily and also the diet plan according to what you wants like for all weight gain and weight loss , six pack abs muscle gain.
I teach each and every step slowly and easily.
To explain, I have examples for every kind of student. Discipline, respect, manners & etiquette is the most important out-come of my mentoring. I immediately, understand the students tendency, mood, traits, and can design the explanations accordingly.
It depends on student level. If he/she is beginner my teaching method becomes beginner if advanced vice-versa.
I am an professional choreographer.. i like to teach dance & zumba with fully fun.. nd 100% result in only 15 days..
I can take coaching or classes for school level students... And if possible according to your timings.
My classes are normally one hour , in which we do a series of exercises with dance for example - lunges , squats , burpees , etc. I even have aqua zumbas , floor zumbas , etc as required by my clients.
I try to connect with my students to understand their concerns.. and help them in the process of getting healthy..
I am sports person i have participant at national level. I am a fitness trainer with the skill of aerobics , yoga and cardio exercises. I have give fitness class for weight loss. I have given fitness classes to sports person also.
First, I listen carefully about the need of the students and prepared myself accordingly before going to start and I always create a positive environment while starting session. I have performed over many stages and received an honor from well-known Subhash Ghai Ji, Ashley Lobo Ji. I regularly teach in corporates.
My dance school is in Sidco nagar, Villivakkam, Chennai. Teaching dance for kids . Interested Ladies also coming. thank you.
my teaching method is I start my session with slow steps and then the steps are being increased slowly in the next level
as I said before I m not a professional teacher so I just follow the methods which through my students will like to learn as I teach zumba for example in which style u are comfortable in that way I will teach you . my classes will thrice in a week 1 hour rehearsal.
Latin forms, bhangra, bollywood dance, music and beats, coaching, one o one lessons, core zumba for people lookig for fun and fitness
*Zumba classes for an hour **Anyone can join who wants to experience the ultimate dance-fitness and burn the calories along with a party mood
My teaching method is "I watch each & everyone like if they are getting proper steps or not.. & according to dat I make them feel good & get that steps without difficulty.
Simple softening ? Stretches ? Gentle gym ? Muscle building ? Fitness ? Fitness ? I totally adapt to you and your needs so that you can progress whatever your level. Pedagogy and fun are my principles.
I offer private dance classes at home, stretching classes, stretching and sports coaching but also courses for the preparation of a ball opening and dancing activities on the day of an event (wedding, birthday, works council, etc.).
Come sweat on Latin and Afro-Caribbean music. Dance is Life and that's saying something. When everything is fine and when everything goes wrong, we have that left! Sport and dance. I vibrate with each sound and movement and would like to share with you my love of music, sports and Zumba. No frills, simplicity. You and me. So do not hesitate, contact me. See you soon. Vanessa Feel'nessement.
My lessons are suitable for all ages, I offer classes in gymnastics, fitness, totalbody, zumba and stretching. I will help you to train in a dynamic and fun way, even with little time available and not necessarily in the gym. I encourage people to give their best, challenging their limits to overcome them. I go preferably to the home.
I have chosen to prepare an appropriate power point presentation, explain to the client all the material which will be covered. I will also include posts, videos, and images! I am able to deliver skype sessions to make people understand the concept of fitness, health and to explain methods of inheriting healthier lifestyles.
My well-thought-out training program, which you can do anywhere, anytime, has helped hundreds of people around the world lose weight and build muscle, and some have even been able to relieve lifestyle illnesses. My training is based on a scientifically proven method and works with little daily time and is complemented by delicious, fast recipes.
I'll help you get fit, tone up, lose weight, if you do not have much time, I make an express training sessions fun, fully customized and do not forget that the first one is free.
Classes of 60 minutes, appropriate to the needs of the client. The duration time can be flexible. Friendly and respectful treatment. Focused on the objectives. Bodily and mental well-being in favor of the continuous improvement of the capacities and the state of mind. Satisfaction guaranteed .
Young professional who has completed a number of fitness achievements both personally and with teams. Give fitness and exercise lessons to all ages, individually or in groups. Prefer a hands-on approach and I tend to take part in the lesson in order to lead by example. Ambitious and always trying to push students to their maximum effort.
For the delivering of advice and tips of fitness, muscle strengthening etc I will provide written advice, including training plans and exercises. Moreover, I will deliver classes through a video or a skype session. I have a wide knowledge of the science behind an athlete, fitness, and exercise. Through videos explaining many things, online tips and forums I will positively contribute.
Personal trainer with a university degree in Sports and a personal trainer course, more than 4 years of experience in the sector, always adapting to the objective of the person, with the possibility of personal training, online training, routines for runners, preparation of oppositions.
Graduated since 1996 in fitness but also in zumba and nordic walking. The '' being good '' is essential to me, I love dancing and nature. I will make you share my universe for a letting go.
I teach all levels of dance classes and all ages in modern jazz, African dance, street jazz, Brazilian dance ... For your own learning, for fun or for your events. Do not hesitate to offer me other dance styles. The course will last between 1 and 1:30 according to your need and want and will take place as follows: a warm up, a few exercises or learning basic steps and finally a choreography.
I would like to teach you how to make healthy choices and make a good exercise program.
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