I base my teaching on my own experience as well as the active IQ syllabus.
I choreographic artist for many years. I have an EAT dance. My specialty is stretching, relaxation. My classes are conducted in two stages: A muscle toning part with some warm up exercises and fitness A stretching part with some body exercises investments for effective stretching and some stretching exercises muscles. muscle toning and stretching of the body for a feeling of well being.
For all ages and for all people who are interested in learning to dance, resume dancing, lose weight and recover health.
Everything starts from your head. There are not only the decisions that "I want to be fit and beautiful", but firstly we answer the question "why?". I provide a psychological methodology, and all "talks" we rearrange to actions and movements. It is a motivation. It is a huge huge passion you do not even realise you have inside. We open our sexuality, mind, everything what was hidden.
My method is tailored specifically to each individual. I believe knowledge is power, and I would love to share my knowledge to keep each client on the right track to reaching their fitness goals. I am dedicated to creating a plan that will work for you.
My method of teaching is to allow students to understand how the body works, and how to make the most of their current abilities to improve their future learning.
Zumba is a way to get fit while having fun. It is a party, It allows you to take your mind off work and just have fun. While getting a very good cardio workout, enhanced flexibility and work on your muscles. It never gets boring because there are so many different dances that you get to enjoy and different musics from all over the world.
My name is Deise Costa, I am a personal trainer graduated in Brazil. I have a large experience teaching for all kind of ages, since kids with 8 years old until elderly with 81 years old. My classes are very dynamic and fun, and it's pleasure to help people.
I am a personal trainer and physical trainer, I have completed functional training preparation and zumba. My work techniques stand out for being personalized and according to the person and their needs. I am always available to my students for what they need.
LusanFit Personal Trainer: Composed of 2 health professionals with the following qualifications: -Titulates in Sports Physical Activities.
Whether your goal is increasing strength or endurance, improving your health or simply wanting to look good I can make the process enjoyable and ensure your goals are in line to see the quickest progression. with my background as a contemporary dancer I use many dance and pilates based skills within my coaching to help develop a strong well-rounded body.
teaching means motivate the children to achieve higher goals and help them to there dreams come true particularly school kids and graduates and college students to understand mantel capacity and how much can take work load and how to give good guidance to them and make them to fallow good habitue ls
hello I am the company AWA responsible for holiday entertainment club and especially dancer you love to dance ... but you have two left feet or you do not know what to do when you find yourself on a dance floor ... I understand it the solution can be a hassle ...
I am a patient friendly tutor who will work with students to help them achieve the best. I have over ten years teaching experience working in schools and colleges teaching children and adults. - Which subject(s) do you teach? English GCSE / Drama GCSE / PE / Dance GCSE.
- Which subject(s) do you teach? I teach Maths. - Tell me about your qualifications. PGCE Mathematics. - How much do you charge? I cycle most places :) group discounts negotiable. - Where do you teach? within 30mins cycle of brixton... - When are you available? Now. - Which ages and levels do you teach? I'm specialised at GCSE, but will stretch both ways to KS2 and A-level.
Qualified and have experience in gym based boxing, Pilates, spin, circuit training, legs bums and tums and boot camp.
Trainings that I specialised in includes (1) hatha/vinyasa yoga, (2) strength training for weight loss and (3) muscular conditioning. My lesson outline will include mobility exercises, the main routine and muscle loosening stretches for cool down.
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