I usually prefer the whole-part-whole method to give knowledge and demonstration about the various different components of physical fitness and health components.
A National Level Taekwondo Athelete who have completed his bachelor's degree in Physical Education and Sports Sciences from Amity School of Physical Education and Sports Sciences.
He's the best teacher one can have regarding fitness. He himself is concern about his fitness and he knows so much about the health and fitness of the body.
He is A great teacher, he will do his best to make you the best.
One thing is certain when you are training with this guy, your workout routine will never be monotonous. He is a well qualified fitness trainer and has the knowledge and ability to incorporate calisthenics, weight lifting, martial arts, yoga and other variants of exercise in his routines. And, you can rest assured that he will keep you motivated and help you reach your fitness goals.
fitness classes closeby? Here's a selection of tutor listings that you can check out.
Superprof can also suggest bodybuilding classes to help you.
Learning isn't a problem, muscle strengthening classes for all!
Taking aerobics classes has never been easier: you're going to learn new skills.
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