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Noida 
Vishuddhi - Prof yoga - Noida
Noida 
  • Ambassador
  • (17 reviews)
R
Richard
« Perfect! Great teacher, lots of expertise and very helpful individual classes,... More »
R
Richard
« Perfect! Great teacher, lots of expertise and very helpful individual classes, would highly recommend »
₹500/hr
1st class free!
Profile and degree verified
Response Time 4hr
Classes offered by Vishuddhi
  • Individual
The classes will be held
Taught subjects
  • Yoga
  • Hatha Yoga
  • Relaxation Yoga
  • Ashtanga Yoga
  • Forrest Yoga
Levels
  • All Levels

International Certified Yoga instructor from S-vyasa yoga University with 5+ years experience. A perfect trainer from a perfect institution.

Methodology

My teaching starts with prayer , whole body warm up , Surya namaskaras , assanas , pranayama & yoga nidra. This flow is for fittness session.
The class flow will change depending on attendees age groups and also health issues.
For Corporate session we teach as per the nature of work of the employees do, like for IT people we will concentrate on spine , neck and body posture corrections.

Ambassador

One of our best! High-quality profile, qualifications verified and responds during the day. Vishuddhi will plan your first class with care.

Background

I am an experienced with 5+ years in teaching yoga.
International certified yoga instructor from Svyasa yoga university.
Through Vishuddhi Yoga we are providing Croporate, persoanl, group and guest classes as per the requirement.
we also provide Therapeutic yoga depending on health problems.

Rates

Rate for online classes : ₹1,000/hr
Rate for 5 hours of classes : ₹5,000
Rate for 10 hours of classes : ₹10,000

Details

Specialised in therapeutic sessions as per health issues

Classes offered by Vishuddhi
Individual
The classes will be held
Taught subjects
  • Yoga
  • Hatha Yoga
  • Relaxation Yoga
  • Ashtanga Yoga
  • Forrest Yoga
Levels
  • All Levels

Vishuddhi's CV

Trainer’s Profile
Sudheer Kumar ( Corporate Consultant)

Sudheer has more than 5 years of experience in conducting Corporate Sessions, Guest sessions in colleges and schools, group classes and personal classes both in online and offline modes. He teaches Hatha yoga, Power Yoga & Therapeutic session as per health issues.

Yoga has been a part of his life since his professional career started but he took yoga seriously with his practice when he faced anxiety issues due to stress at job. This incident made him to look Yoga practice more seriously to keep himself healthy and away from Non-communicable diseases (NCD) and help others to remain healthy as him way of giving back.
Qualifications
1. M.Sc. In Yoga from Svyasa Yoga university
2. YIC from Svyasa yoga university
3. Internationally Certified as Yoga Instructor from CYAI.
4. Astanga yoga practiced at Mysore
5. B.Tech in Mechanical Engineering
6. M.Tech in Industrial Engineering.

Awards and Recognitions
7. Won certificate of participation from GUINNESS WORLD RECORDS on 21 June 2017.
8. Participated in state level competitions conducted at Mysore Dasara Mahotsavam in 2016,2017.


He conducted Yoga sessions and workshops for several corporate like Infosys, Cyient, Genpact etc. Recently conducted National level online session on stress management during covid-19 pandemic situation at Mumbai.

According to him like everything in life, Yoga requires discipline and continues practice. It should become a part of one’s life. And only then it moves from a mere physical practice of Asanas into a deeper inner practice bringing balance in the mind body and spirit. Then it becomes a means of connecting to your higher consciousness.

17 reviews on Vishuddhi
  • 4.9/5

All our ratings are collected by us and are given in confidence, they correspond to a real experience.
R
Richard

Perfect! Great teacher, lots of expertise and very helpful individual classes, would highly recommend

Vishuddhi's response

No response from Richard

A
Ashiwn

Perfect! I have been practicing yoga with them for months now and it’s been amazing! It’s therapeutic and most of all a much needed addition to ones life ! Thank you guys ! Keep going

Vishuddhi's response

Young and enthusiastic client. Happy to take the class to him

D
Deepika

Perfect! Superb teaching. Tutor took time to listen to all my health concerns and designed the yoga sessions according to my needs. Very calm and composed. Just in 2 months I was able to see the positive effects of practicing yoga, Definitely a 5 *

Vishuddhi's response

Nice client. happy to take class

A
Ayush

Perfect! They provided me an instructor very well equipped with the knowledge of the subject. Thanks a lot

Vishuddhi's response

Ayush is really very nice in making the class flow smooth.

S
Siva

Perfect! Very knowledgeable and genuine

Vishuddhi's response

Advance practitioner

P
Priya U

Perfect! Would highly recommend Vishuddhi Yoga for online yoga classes. The trainers are patient, punctual knowledgeable and professional!! They try to understand the student’s level and requirement and guide them accordingly. Their sincere efforts to assist us towards a better living is truly inspiring and motivating. Keep up the good work and continue spreading your knowledge Team Vishuddhi!!

Vishuddhi's response

Impressed with the client expectations from us i.e, Traditional Hatha yoga.
Very well satisfied to take up sessions for Priya & family .

S
Sabarish

Perfect! I would recommend Vishuddhi yoga studio without a second thought for virtual yoga. Instructors have given us personalised training and in depth knowledge on yoga and its poses. Instructors have been flexible and been guiding us completely. Have experienced transformation in physical and mental well being

Vishuddhi's response

good follow up with class. Nice response and happy to hear that sabarish is interested in learning yoga not only him self but also encouraging this family to learn.
Appreciable.

H
Harika

Excellent! Teaching is nice. Due to pandemic only online sessions are going on. If we take care of technical aspects, we can do better.
I will recommend this teacher whoever want to join yoga

Vishuddhi's response

Had a demo session and waiting for the response. Required is for weight loss and then practice response is good. Recommended

S
Sumukh

Excellent! Teaches many things in the same class in a holistic way, was easy to start off

Vishuddhi's response

we had a demo class and waiting for the next follow up.

S
Saroj Shayinee

Perfect! Sudheer is an excellent yoga teacher-knowledgeable, warm and very supportive. Great in adapting sessions as per students needs & abilities. Well-recommended for all!

Vishuddhi's response

good response and very interested in learning yoga. Recommended .

6 recommendations

D
Debasrita

Sudheer and Niveditha are wonderful teachers. Niveditha is very companionate towards her students. They have helped me in improving my health.

S
Sowmya

Sudheer the 'Yoga Teacher'.His dedication towards class is very good. He takes personal care during class. Very cooperative and supportive.I highly recommend him.

G
Gullapalli

The instructors are very professional and sincere and take a lot of genuine interest in teaching the right posture and stance . Instructors are much exp. In dealing with therapeutic yoga as per health problems

V
Vishuddhi yoga

Vishuddhi yoga instructors (Yoga Therapists) are the best amongst all the instructors I have seen nd met till now.They are very patient in listening to all the complaints we have,infact for my first class they have spent extra 40 mins in taking inputs like heartbeat nd breath rate. I am a thyroid patient nd also having PCOD.I took my classes for 40 days continuously, have seen changes in my body.My PCOD issue is also rectified.They mentored me about food and sleep patterns along with Yoga.
From then I have never tried any other instructor. For almost 3.4 years they are my family instructors.

Completely mesmerized by the way they teach.They will be suggesting many scaleup and scale down postures.The way they drive class is completely a therapeutic way of Yoga.

N
Nishitha

Vishuddhi yoga instructors (Yoga Therapists) are the best amongst all the instructors I have seen nd met till now.They are very patient in listening to all the complaints we have,infact for my first class they have spent extra 40 mins in taking inputs like heartbeat nd breath rate. I am a thyroid patient nd also having PCOD.I took my classes for 40 days continuously, have seen changes in my body.My PCOD issue is also rectified.They mentored me about food and sleep patterns along with Yoga.
From then I have never tried any other instructor. For almost 3.4 years they are my family instructors.

Completely mesmerized by the way they teach.They will be suggesting many scaleup and scale down postures.The way they drive class is completely a therapeutic way of Yoga.

A
Akash

It's a very good place where they help us to practice yoga and the trainers are certified and experienced and they come up something new all the time and help us tune our body and mind accordingly by addressing each one's issues and many.I completely recommend people to join and its worth the money

Review from Vishuddhi

QUESTION 01 | 07
What motivates you to teach & why?
Vishuddhi — i got motivated by the present hurdle & bustle life style in running around the clock for money but not the health.
QUESTION 02 | 07
When did you start developing an interest in your subject area?
Vishuddhi — Around 5 years when i got attracted towards yoga because i can be fit both physically and mentally.
QUESTION 03 | 07
If you had to think of a role model for your work, who do you think of & why?
Vishuddhi — One should always have a role model in their profession. That will help you to aim high. In my Yoga field, the role model is always the Adi guru.
QUESTION 04 | 07
What is the biggest obstacle you had to overcome in mastering your craft?
Vishuddhi — I'm a Post graduate in Mechanical and then I was in IT profession, after that did MSc in yoga and moved to this field. Initially at times I felt it's a big decision to move out of IT profession where I have good handful pay but I decided to live with peace than to with stress.
QUESTION 05 | 07
In your opinion, what makes someone excel in your subject area?
Vishuddhi — Dedication and punctuality will always pay you.
QUESTION 06 | 07
What would you say to a student who says, "This is too difficult, I give up!"?
Vishuddhi — I felt practice of Kundalini yoga is very difficult to me at the present level where I'm. But I will never give up. I will always says this to my students also
QUESTION 07 | 07
How does someone become a Super Prof?
Vishuddhi — One can become Superprof when you are serious about your profession and clear about your future aim.

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