- Hourly rate ₹150
- Response Time 24h
Unfortunately, this teacher is not available
Fitness For All Age Group Peoples And Perfect Body Shape And Health.
- at your home
About the lesson
Physical fitness is your ability to carry out tasks without undue fatigue. Learn about the components of physical fitness like cardio respiratory endurance, muscle strength, muscle endurance, flexibility and body composition and are important to lead a healthy life and live long.
- Body pump
As i have worked in fitness home gym for 5 years and have a one year experiences in snap gym to and my over all experiences is 6 years and i have good training skills i will train you better and good.
- 5h: ₹500
- 10h: ₹1,000