Physical fitness is your ability to carry out tasks without undue fatigue. Learn about the components of physical fitness like cardio respiratory endurance, muscle strength, muscle endurance, flexibility and body composition and are important to lead a healthy life and live long.
As i have worked in fitness home gym for 5 years and have a one year experiences in snap gym to and my over all experiences is 6 years and i have good training skills i will train you better and good.
|at his home||at your home||By webcam|
|1 hour||Not available||₹150||Not available|
|5 hours||Not available||₹500||Not available|
|10 hours||Not available||₹1,000||Not available|