1st class free
Anirudh profile and their contact details have been verified by our experts
Anirudh
- Rate ₹2,900
- Response 1h
₹2,900/hr
Contact
1st class free
- Meditation
- Relaxation
- Anger Management
- Ayurveda
Embracing Tranquility: A Comprehensive Guide to Deepening Your Meditation Practice for Inner Peace with essence of vedas
- Meditation
- Relaxation
- Anger Management
- Ayurveda
Class location
-
At Anirudh 's house : Majthai
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About Anirudh
With a decade of experience as a meditation teacher, I specialize in guiding individuals towards inner peace and mindfulness. My approach blends ancient Vedic wisdom and the teachings of the Upanishads with contemporary techniques. As a dedicated student of Sanjay Rath, I help students cultivate a deeper connection with themselves and the world around them.
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About the class
- All Levels
- English
- Hindi
All languages in which the class is available :
English
Hindi
In this class, we explore meditation techniques rooted in the Vedas, focusing on breath control, mindfulness, and inner stillness. Students will learn to cultivate inner peace, enhance concentration, and connect with their deeper self through ancient wisdom and modern practices.
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Rates
Rate
- ₹2,900
Pack prices
- 5h: ₹10
- 10h: ₹20
free classes
This first free class with Anirudh will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
Anirudh 's video
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