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Yoga can be considered as the oldest 'recorded' form of exercise in the young history of Homo sapiens. Its origins can be traced back to c. sixth and fifth centuries BCE.

The workforce of the nation needs its fair share of relaxation. This is why yoga courses are very popular in leading Indian cities. Some of the benefits of yogic practice that people sign up for are:

  • To increase concentration.
  • To improve body posture.
  • To better tackle diseases.
  • To improve immunity.
  • To find happiness and inner peace.

Now that you have gone through Yoga Basics 101, it is time for you to explore yoga classes near me.

What is Ashtanga yoga?
Yoga is a form of self-reflection and gaining knowledge about this vast universe

Yoga Classes Near Me in Bengaluru

The Garden City of India, the Silicon Valley of India - Bengaluru (formerly, Bangalore) has donned many hats in its chequered journey as a leading centre of India's urban growth. The city is known to be constantly on its toes to get work done.

Total Yoga

Total Yoga courses are primarily focused on fitness training and practice of mindfulness. These online yoga classes are each of 1 hour with 45 minutes duration covering yogasana training and an additional 15 minutes of training in Pranayam and Meditation techniques. Yoga Nidra relaxation techniques are taught at the end of the week.

Total yoga online
Online classes help students who can neither afford the time or the money that regular yoga classes demand | Source: Total Yoga

Find an Ideal Yoga Class in Kolkata

Yoga is a thriving practice in the city of Kolkata with its old-world charm and all-embracing cosmopolitanism.

Mystic Yoga

The teachings of Mystic Yoga aim to touch lives through knowledge and practice of yoga asanas, meditation and related philosophies. Here, the yoga trainers guide students towards a fit and strong body and an alert and cheerful mind. Through various programs, Mystic Yoga is touching hundreds of lives and making a difference.

Mystic Yoga Classes
An intense yoga workout helps rejuvenate the mind and body | Source: Mystic Yoga

Yoga Studio

There are different membership plans on offer at the Studio, depending on the type of class you sign up for.

Yoga Retreats

Mystic Yoga Retreats are conducted by Mystic Coaches, Chirashree, Sudhir and Abhishek. It is open for all, whether you are a Mystic Yoga member or just an enthusiast.

Corporate Workshops

These workshops are intended to help you improve your emotional quotient at the workplace, physical health as well as emotional wellbeing of employees.

Mystic Yoga Cafe

The very popular Cafe, which is an extension of the Mystic Yoga Studio imbibes the passion for yogic practice and art beyond the boundaries of a training session.

Tailor-made Yoga Courses in Chennai

Dotted with numerous temples and other centres of spiritual learning, Chennai makes for an ideal setting imbibe the glorious yogic tradition of India. It is not surprising then that the discipline has gained popularity especially among the electronic generation of the city.

Choose from numerous yoga studios, private yoga tutors as well as online yoga training classes to suit your particular yoga learning needs. 

Chennai Yoga Studio

Situated in the western suburbs of Annanagar, this trendy yoga studio offers specially curated classes on Vinyasa yoga, kids yoga, teacher training courses for aspiring yogis, and yoga retreats for a bit of fun and learning.

Yoga Schedule
Fit your yoga classes into your life with this flexible schedule | Source: Chennai Yoga Studio

Yoga Courses in Madurai

The ancient city of Madurai dotted with its colourful gopurams (gateway towers) offers a beautifully serene and relaxed environment for yoga practitioners.

Sivananda Yoga Vedanta Centre

The International Sivananda Yoga Vedanta Centre, founded in 1957, is a non-profit organisation that prides itself in propagating the authentic yogic teachings as well as the teachings encoded in the Vedanta.

Yoga Courses on Offer

The Institute has specially curated courses for individual learners as it recognizes the unique learning needs of each.

  • The Open Class - Duration: 1 month | Fee: INR 1500
  • Free Trial Yoga Class
Sivananda classes
Yoga classes to help you learn the ancient art of relaxation and self-awareness | Source: Sivananda Yoga Vedanta Centr
  • Yoga 1: Beginners’ Course - Duration: 4 weeks (20 classes) | Fee: INR 3000
  • Kids’ Yoga - Duration: 8 sessions | Fee: INR 2000
  • Private Classes - Duration: 10 classes | Fee: INR 5000

Yoga Classes Near Me in Mumbai

The Mumbai workforce is often faced with erratic work schedule. Students and homemakers of the city sometimes find it difficult to cope up with the daily challenges of life in the big city. The city that never sleeps has, in recent times, been open to the idea of yoga because of this hectic lifestyle.

Shiv Holistic Yoga

Shiv Holistic Yoga was established by Shri Shiv Kumar Mishra who is now a renowned yoga specialist spearheading his own team of yoga experts. Their prestigious clientele includes industrialists, sports personalities, Bollywood personalities and so on.

yoga wellness
A holistic approach to yoga gives you the best rewards from the discipline | Source: Shiv Holistic Yoga

Yoga Courses on Offer

  • Yoga at Home
  • Group Classes
  • Corporate Yoga
  • Yoga for Societies
  • Yoga Teacher Training Certifications
  • Yoga Treatment for Diseases

Find Your Way to the Best Yoga Courses in Hyderabad

Combat stress, achieve happiness, calm your mind and lead a holistic and healthy life. Find a private yoga tutor or enrol yourself into a suitable yoga course nearby in Hyderabad. Let us get you started on your search right now!

Nirvaana Yoga Studio

Nirvaana Yoga Studio (An Yoga Alliance International YAI Affiliated School) offers training in the varied arms of yoga including yoga asanas, pranayamas, chair yoga,  yoga classes for children, hatha yoga, meditation, along with certified yoga teacher training courses.

locations - nirvaana yoga
Find a suitable yoga teacher training course near you | Source: Nirvaana Yoga

Kundalini Awakening Chakra Meditation

Ever human interaction witnesses an exchange of energy between the interactants. Both negative and positive energies get transferred from one person to the other. Heal your energy systems with this intense meditation technique, viz. kundalini awakening.

Yoga Classes Near Me in Delhi

India's capital city and the new financial capital of the nation, Delhi has a fairly vibrant yoga scene. Many yoga studios have opened their doors for business in the bustling suburbs, while there is no dearth of private yoga tutors in the city. You can also easily find an online yoga course to fit into your hectic daily schedule.

Rishikul Yogshala

Founded in 2010 in Rishikesh, the birthplace of yoga, the aim of Rishikul Yogshala is to impart the knowledge of yogic science across the world. They run certified yoga teacher training courses along with specialized yoga, meditation and spirituality retreats. They are designed after taking into consideration the varied needs of learners. 

rishikul-Delhi
Transform your life by signing up for any of the variety of yoga courses on offer | Source: Rishikul Yogshala

Your Guide to Yoga Classes in Pune

The yoga scene is quite ripe in Pune, with an increasing number of the populace seeking out certified yoga teachers, private tuitions in yoga, online yoga training classes along with yoga and meditation centres.

Kaivalyadham

The website describes the entity as "[v]irtually a university of Yoga, with many limbs."

The health centre at Kaivalydham hosts over 3,000 people every year, offering yoga therapy services in weekly packages consisting of both yoga and relaxation techniques, panchakarma, ayurvedic therapy, naturopathy and massage therapy. weight management.

The university offers eight specialized yoga courses.

Kaivalyadham
Sign up for an online yoga training course and never miss out on your daily dose of healthy living | Source: Kaivalyadham

Online Yoga Courses

Join a community of over 3000 subscribers to Kaivalyadham's online course material on various aspects of yogic learning.

Yoga Classes Near Me in Ahmedabad

Whether you are looking for a private yoga trainer, online yoga classes or yoga courses in institutes, you have come to the right place! Let us explore a few of the more well-known places to learn yoga in Ahmedabad.

Lakulish Yoga University

The Lakulish International Fellowship’s Enlightenment Mission (LIFE Mission) was founded in 199Swami Rajarshi Muni.

The unique feature of the University's courses on offer is that all of them focus only on the teachings of Yoga. Yoga is the central focus of learning and not just an ancillary subject.

The principle that drives yogic teaching at the university is that of oneness in an otherwise plural society through the medium of yoga.

LYU
Yoga offers holistic solutions to our quest for wellness and well-being | Source: Lakulish Yoga University

Courses on Offer

  1. Yoga for Health
  2. Yoga for Career
  3. Yoga for Mind

The Verdict

Yoga can only do good. Get yourself a private yoga teacher or sign up for a yoga course nearby. If you are short on time and funds, simply log into the Internet and browse the many free yoga tutorials online.

Counter those rising levels of work tension, learn to lead a healthy lifestyle and achieve inner peace all through the practice of yoga. Get back in shape and get happy!

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Shreyanjana

Shreyanjana is an archaeologist who ironically finds the written word to be the most powerful means of storytelling. A travel buff and a photography enthusiast, she has been writing and sharing stories of all sorts ever since she can remember.