Vikram profile and their contact details have been verified by our experts
Vikram
- Rate ₹500
- Response 1h
₹500/hr
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- Yoga
Balance your life. Be alive. Be strong. Be fit. Be relaxed. Be happy. Just be. Be In the Moment.
- Yoga
Class location
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at your home or a public place : will travel up to 10 km from Mumbai
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About Vikram
Yoga is just not about physically fitness but also mental fitness. Therefore my classes include yoga aasans, prananyams, meditation and also certain activities to increase focus and concentration.
Yoga can help you make changes in your life. In fact, that might be its greatest strength.
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About the class
- All Levels
- English
All languages in which the class is available :
English
I focus on the instructions that I give making it as clear and easily doable as possible along with maximising the level of effectiveness. Every class is customised based on clients requirement. Basic structure of the class starts with meditation then goes on to stretching, aasans, pranayams and ends with relaxation so as to include each aspect of the yoga practice in each session.
My teaching method focuses on core strength.. flexibility.. increasing strength of internal body system..mind calmness n satvik dieting help
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Rates
Rate
- ₹500
Pack prices
- 5h: ₹2500
- 10h: ₹5000
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